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This is why AmStaff manufactures its Spotter Arms from3\"x 3\" 11-gauge steel tubing, with welded-on end-plates for additional safety and specially designed hitch-pins to lock the spotters in place.\u003cbr\u003e\u003cbr\u003eSpotter Arms Specifications:\u003cbr\u003e\u003cbr\u003e- Sold in Pairs\u003cbr\u003e- Will fit AmStaff 2.0 Series Uprights and any other upright that is made of 3\" x 3\" tube with 1\" holes\u003cbr\u003e- Steel: 2 \" x 3 \" 11-gauge tubing\u003cbr\u003e- Length: 20\"\u003cbr\u003e- 1\" bolts and fasteners\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426212561,"sku":"CR012B","price":71.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/files\/AmstaffFitness-CR012B-SetofSafetySpotterArms-3_x3__1.jpg?v=1762530725"},{"product_id":"rope-pull-attachment-for-rig","title":"Rope Pull Attachment for Rig","description":"\u003cp\u003eIncrease upper body strength and perform resistance training with the Rope Pull Attachment. Easily adjust the tension and height to ensure the perfect fit and training for each athlete.\u003cbr\u003e \u003cbr\u003eRope is not included\u003cbr\u003e\u003cbr\u003eHardware Sold Seperately\u003cbr\u003e\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426343633,"sku":"CR015","price":71.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/ropepull_FZ-226160.png?v=1762530729"},{"product_id":"amstaff-shrimp-trawler-for-rig-3-x-3-rig1006","title":"AmStaff Shrimp Trawler for Rig - 3\" x 3\" - RIG1006","description":"\u003cp\u003e\u003cstrong\u003eAN EFFORTLESS WAY TO EXPAND YOUR RING STATION\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eThe Amstaff Shrimp Trawler is engineered to extend the functional space of your existing rig without altering its basic dimensions. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eShrimp Trawler swiftly opens up another station for muscle-ups or ring exercises, all without compromising any pull-up bar spot.\u003cbr\u003e\u003cbr\u003eLength: 43\"\u003cbr\u003eGreat for muscle ups, dips, ring pushups or rows \u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eConnect additional ring spots using the correct shackles:\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003ca class=\"product-item__title\" href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3x3?_pos=1\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\" title='Shackle for Rig 3\"x3\"'\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"remove-line-height-space--small\"\u003e\n\u003ca class=\"product-item__title\" href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3x3?_pos=1\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\" title='Shackle for Rig 3\"x3\"'\u003e\u003cspan class=\"text-animation--underline text-size--large text-line-height--small text-weight--bold text-animation--underline\"\u003e\u003cstrong\u003eShackle for Rig 3\"x3\"\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003ca class=\"product-item__title\" href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3-1-4-x-2-5?_pos=2\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\" title='Shackle for Rig 3 1\/4\" x 2.5\"' style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/a\u003e\n\u003cdiv class=\"remove-line-height-space--small\" style=\"display: inline !important;\"\u003e\n\u003cstrong\u003e\u003ca class=\"product-item__title\" href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3-1-4-x-2-5?_pos=2\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\" title='Shackle for Rig 3 1\/4\" x 2.5\"' style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan class=\"text-animation--underline text-size--large text-line-height--small text-weight--bold text-animation--underline\"\u003eShackle for Rig 3 1\/4\" x 2.5\"\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Precautions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor the Shrimp Trawler's usage, the rig must be securely anchored to the ground. \u003cbr\u003eEach trawler should maintain a minimum distance of 10 feet from the next, in order to avoid athlete collisions during muscle-ups. \u003cbr\u003eAll J-cups and surrounding objects must be removed from the rig, and the surrounding area should be kept clear before use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: -35px; top: 120.25px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426376401,"sku":"CR016A","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/attmnt2.jpg?v=1762530729"},{"product_id":"6ft-fat-skinny-crossbars","title":"6ft Fat\/Skinny Crossbars","description":"\u003cp\u003e67\" Length \u003cbr\u003ePowder Coated Steel\u003cbr\u003e33mm Diameter (Skinny Pull Up Bar) 43 mm Diameter (Fat Pull Up Bar)\u003cbr\u003eAlso Available in 2ft and 4ft\u003cbr\u003eHardware Sold Seperately\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426573009,"sku":"CR018","price":48.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/DSC_4590_4b6d61d6-8c67-4966-ab64-9289687a859a.jpg?v=1762530732"},{"product_id":"muscle-up-bar-66-rig1008","title":"Muscle-Up Bar - 66\" - RIG1008","description":"\u003cp\u003e66\" Length \u003cbr\u003ePowder Coated\u003cbr\u003eHardware Sold Seperately\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426704081,"sku":"CR023A","price":104.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/Muscle-UpCrossBar_5de0afce-ec95-4497-a5e4-0c894ed9fd86.jpg?v=1762530739"},{"product_id":"straight-cross-bar-for-rig-2ft-4ft-6ft","title":"Straight Cross Bar for Rig - 2ft \/ 4ft \/ 6ft","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"width: 100%;\" data-mce-style=\"width: 100%;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; text-align: left;\" data-mce-style=\"width: 100%; border-collapse: collapse; text-align: left;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 39.1875px;\" data-mce-style=\"height: 39.1875px;\"\u003e\n\u003cth style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.0354%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.0354%;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 8.14159%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 8.14159%;\"\u003eLength\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 10%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 10%;\"\u003eProduct Width \u0026amp; Height\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.3009%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.3009%;\"\u003eMaterial\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\"\u003eFinish\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 9.73451%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 9.73451%;\"\u003eHole Sizes\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\"\u003eMounting Holes Spacing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\" data-mce-style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 12.0354%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 12.0354%;\"\u003e2ft \u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 8.14159%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 8.14159%;\"\u003e24\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 10%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 10%;\"\u003e5.5 x 2.4 in \/ 14 x 6 cm\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 12.3009%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 9.73451%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\"\u003e4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-colour: #f9f9f9;\" data-mce-style=\"background-colour: #f9f9f9;\"\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 12.0354%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 12.0354%;\"\u003e4ft\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 8.14159%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 8.14159%;\"\u003e42\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 10%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 10%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e5.5 x 2.4 in \/ 14 x 6 cm\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 12.3009%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 9.73451%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\"\u003e4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\" data-mce-style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 12.0354%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 12.0354%;\"\u003e6ft\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 8.14159%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 8.14159%;\"\u003e66\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 10%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 10%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e5.5 x 2.4 in \/ 14 x 6 cm\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 12.3009%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 9.73451%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #000000; padding: 8px; width: 13.0973%;\"\u003e4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"2 ft","offer_id":42303046385873,"sku":"CR025","price":19.98,"currency_code":"CAD","in_stock":true},{"title":"4 ft","offer_id":42303048155345,"sku":"CR026","price":26.99,"currency_code":"CAD","in_stock":true},{"title":"6 ft","offer_id":42303048188113,"sku":"CR027","price":31.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/files\/CR025-2ftStraightCrossBarforRig-RIG1004_01.jpg?v=1762530743"},{"product_id":"4ft-cross-bar-45-degree-angle-rig1005","title":"4ft Cross Bar - 45 Degree Angle - RIG1005","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHardware Sold Seperately\u003c\/span\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426867921,"sku":"CR028","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/4ftCrossBar-45DegreeAngle-RIG1005.jpg?v=1762530747"},{"product_id":"multi-grip-chin-up-bar-for-rig","title":"Multi-Grip Chin Up Bar for Rig","description":"\u003cp\u003e- Can be used for wide and narrow pull-ups, chin ups, or neutral grip \u003cbr\u003e- Angled ends for extra wide grip pull-ups\u003cbr\u003e- Grip Width Spacing: 8\", 16\" or 24\"\u003cbr\u003e- Total width: 42\"\u003cbr\u003e- Hardware Sold Seperately\u003cbr\u003e\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426900689,"sku":"CR029","price":62.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/Multi-GripChinUpBarforRig2.jpg?v=1762530750"},{"product_id":"shackle-for-rig-3x3","title":"Shackle for Rig 3\"x3\"","description":"\u003cp\u003eIf wish to add accessories to your AmStaff CrossFit Rig or Rack, this is where you need to start. The Shackle connects easily to any 3\" x 3\" tubing with 5\/8\" holes, and offers an easy and a secure way to hang rings, ropes, grip tools, Punching bags, and a wide range of other useful add-ons. The Shackle comes with 5\/8\" mounting pin. \u003cbr\u003e\u003cbr\u003eShackle Specifications:\u003cbr\u003e• Attaches to any 3\" x 3\" tubing with 5\/8\" holes\u003cbr\u003e• Please note that the carabiner is not included.\u003cbr\u003e• 5\/8\" Mounting pin included\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426933457,"sku":"CR030","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/attmnt_8f3dc760-39ff-4a3c-8bcd-556e09ac6791.jpg?v=1762530750"},{"product_id":"crown-pull-up-bar-for-rig","title":"Crown Pull-up Bar Attachment for Rig","description":"\u003cp\u003eThe Crown Pull-Up Bar connects to any of AmStaff’s monkey series crossbars.\u003cbr\u003e\u003cbr\u003eGreat for large training facilities with multiple athletes or for garage gyms looking for maximum space efficiency and versatility, the ergonomically designed Crown Pull-Up Bar allows users to train wide and narrow grips, as well as pronated, supinated, and neutral grip styles—all in one crossmember.\u003cbr\u003e\u003cbr\u003eThe outside neutral grips are 2\" in diameter to work grip strength, while the rest of the bars are the standard 1.25\" diameter. The Crown Pull Up Bar also features a pair of 3\" and a pair of 4\" pull-up spheres for even more grip training. The 3\" spheres are spaced 16\" on centre while the 4\" are 32\" on centre. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWidth: 47\"\u003c\/li\u003e\n\u003cli\u003eOutward extension from mounting plate: 16\"\u003c\/li\u003e\n\u003cli\u003eBar Grips: 1.25\" \u0026amp; 2\"\u003c\/li\u003e\n\u003cli\u003eWelded Spheres: 3\" and 4\" diameter\u003c\/li\u003e\n\u003cli\u003eSignature Black Powder Coat finish for firm grip\u003c\/li\u003e\n\u003cli\u003eMounting hardware included\u003c\/li\u003e\n\u003cli\u003eRig is not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"position: absolute; left: 42px; top: 240px;\" id=\"gtx-trans\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426966225,"sku":"CR031","price":161.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/CrownPull-upBarforRig-TT81052.jpg?v=1762530754"},{"product_id":"rig-mount-speed-bag-platform","title":"Rig Mount Speed Bag Platform","description":"\u003cp\u003ePlatform diameter: 24\" \u003cbr\u003eHeavy-duty 1.5\" thick platform\u003cbr\u003eSwivel is included\u003cbr\u003eAll mounting hardware included\u003cbr\u003eSpeedbag is included\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426998993,"sku":"CR032","price":197.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/RigMountSpeedBagPlatform.jpg?v=1762530754"},{"product_id":"extra-firm-grid-foam-roller-jr","title":"Extra-Firm Grid Foam Roller Jr.","description":"\u003cp\u003eThe multipurpose Grid Foam Massage Roller can be used for Massage or Yoga \/ Pilates or your regular Gym Exercises.\u003cbr\u003e\u003cbr\u003eThe specially designed bumps (approx. _\" in height and more firm than other rollers) act as the thumbs of massage therapist providing effective massage to muscle tissues. You can target specific body parts and trigger points to relieve strain. The roller not only helps in speedy healing of muscle tissue injuries but also improves blood circulation.\u003cbr\u003e\u003cbr\u003eThis excellent equipment can also be used in Yoga \/ Pilates as a replacement to regular smooth rollers or to challenge yourself while doing your core body (especially abs and legs) exercises. \u003cbr\u003e\u003cbr\u003eThe inner foam layer is protected by PVC coating to avoid any damage to foam, making the roller durable. The compact size makes it very easy to carry anywhere you go. \u003cbr\u003e\u003cbr\u003e- Material - EVA Foam with PVC coating\u003cbr\u003e- Dimensions (Appox) - Length 12\" ; Diameter 5\" \u003cbr\u003e- Colour - Black \u003cbr\u003e- Long-lasting, durable construction \u003cbr\u003e- Easy to clean\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050431881425,"sku":"FR004","price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/FR004Extra-FirmGridFoamRollerJr_0028Maincopy.jpg?v=1762530778"},{"product_id":"textured-massage-stick","title":"Textured Massage Stick","description":"\u003cp\u003e- Made of very durable plastic, very easy to use on oneself or others.\u003cbr\u003e- Great for rolling out muscular knots, muscle spasms, trigger points, rehab of injuries, etc. \u003cbr\u003e- The unique texture allows you to get a deeper massage than conventional massage sticks.\u003cbr\u003e- Great for athletes, rehabilitation or anyone suffering from muscle knots.\u003cbr\u003e- Length: 20\"\u003cbr\u003e- Diameter: 2\"\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050431946961,"sku":"FR006","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/FR006---Textured-Massage-Stick_0090.jpg?v=1762530781"},{"product_id":"10cm-massage-ball","title":"10cm Massage Ball","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e- Unique spike design\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Provides massage effect \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Stimulates sore, tight and tired muscles\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Move ball back and forth on desired muscles for a stimulating effect.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050432012497,"sku":"FR008","price":1.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/files\/FR008-10cmMassageBall_1.jpg?v=1762530785"},{"product_id":"firm-grid-foam-roller-orange","title":"Firm Grid Foam Roller - Orange","description":"\u003cp\u003eThe multipurpose Grid Foam Massage Roller can be used for Massage or Yoga \/ Pilates or your regular Gym Exercises.\u003cbr\u003e\u003cbr\u003eThe specially designed bumps (approx. _\" in height and more firm than other rollers) act as the thumbs of massage therapist providing effective massage to muscle tissues. 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Therefore, it is your best solution to release as much pressure as possible all along your spine without creating unnecessary pressure on the spine itself. \u003cbr\u003e\u003cbr\u003eThis vital recovery tool will also relief tension in glutes, hip joints, neck, back and deep tissue anywhere. 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Speed up your recovery from training and competition by using the Pressure Point Massage Stick as part of your pre and post exercise routine. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eErgonomic handles for maximum comfort\u003cbr\u003eFive spikey balls rotate to target trigger points\u003cbr\u003eAids circulation and reduces aches and pains\u003cbr\u003eLightweight \u0026amp; portable ideal for use at home or during travels\u003cbr\u003eIdeal for use on legs \u0026amp; backs\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050432241873,"sku":"FR015","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/FR015---Pressure-Point-Massage-Stick_0100.jpg?v=1762530796"},{"product_id":"rubber-mat-20-x-20-x-20mm-grey-speckle","title":"Rubber Mat 20\" x 20\" x 20mm - Grey Speckle","description":"\u003cp\u003eThese 20\" x 20\" tiles offer a square cut rubber tile system that is designed to provide maximum shock absorption. 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Be aware that if you require more tiles in the future, they may not originate from the same production batch, leading to possible discrepancies in colour or speckle design. We can't ensure an exact match for tiles ordered at a later time.\u003c\/span\u003e\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":43088377970897,"sku":"GF018","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/RubberMat20inx20inx20mm-GreySpekle_main-683199.jpg?v=1762530803"},{"product_id":"single-tricep-rope","title":"Single Tricep Rope","description":"\u003cp\u003eHeavy-Duty Rope can be used for triceps or abdominal exercises.\u003cbr\u003eDesigned with rubber end this rope has been lab-tested to hold up to 1000 lbs. \u003cbr\u003e\u003cbr\u003e• Rubber End\u003cbr\u003e• 1000 Lbs. 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