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Simply lay back over the ab and back exerciser and let your workout out begin!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe AmStaff Fitness Ab and Back Stretcher is specifically designed to target abdominal muscles whilst also working on obliques and lower back.\u003cbr data-mce-fragment=\"1\"\u003eMultifunctional stretcher for core abdominal workouts, crunches, spinal and general stretching exercises.\u003cbr data-mce-fragment=\"1\"\u003eContoured textured centre cradles the back for optimum comfort during use.\u003cbr data-mce-fragment=\"1\"\u003ePyramid shaped nodules for deep tissue, trigger point massage.\u003cbr data-mce-fragment=\"1\"\u003eHelps increase movement and flexibility, improve posture, reduce back pain. 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Gym chalk considerably lowers the slippage and creates a dry and secure non-slip grip during repetitive swinging motions, climbing, and heavy lifts, which can cause serious injury and restrict your abilities. Power charge your grip to achieve peak performance by squeezing our chalk ball.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafe And Versatile Grip For All Your Needs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAmStaff Fitness workout chalk is made with 100% pure magnesium carbonate and contains no fillers or drying agents which can wreck your skin and affect the lungs of teens and adults. A safe and secure grip can make a huge difference during weight lifting, gymnastics, cross training, rock and rope climbing, pull-ups, and muscle-ups. The professional grade chalk protects hands from rips and callouses.\u003c\/p\u003e\n\u003cp\u003eGym-friendly refillable chalk sock is great for personal use as well as to fulfil needs of multiple athletes in a versatile range of sports including weight lifting, rock and rope climbing, cross training, and gymnastic, to provide you a clean and long-lasting grip.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor a super strong grip that doesn’t let you fall, Order Now AmStaff Chalk Ball\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 31px; top: -18.5px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050417496273,"sku":"ACC048","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/ACC048-AmStaff-Fitness-Chalk-Ball_main.jpg?v=1762530536"},{"product_id":"amstaff-fitness-neoprene-support-shoulder","title":"AmStaff Fitness Neoprene Support - Shoulder","description":"The AmStaff Fitness Neoprene Shoulder Support is an effective, affordable accessory for athletes that provides support and comfort during physical exercise. During a workout, the AmStaff Fitness Neoprene Shoulder Support offers compression and pain relief, by providing support and increasing blood flow without limiting mobility or causing discomfort. Using a shoulder support is a great way to increase your intensity during your workouts without being limited by discomfort or joint pain.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGreat for people with rotator cuff injuries as well as before or after shoulder surgery. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- Material: Neoprene","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050417922257,"sku":"ACCSUP005","price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/ACCSUP005AmStaffFitnessNeopreneSupport-Shoulder_0100maincopy.jpg?v=1762530540"},{"product_id":"amstaff-fitness-neoprene-adjustable-support-brace-knee","title":"AmStaff Fitness Neoprene Adjustable Support Brace - Knee","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAmStaff Fitness Neoprene Knee Supports Brace\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is an effective, affordable accessory for athletes that provides support and comfort during physical exercise. During a workout, the Knee Support Brace offers compression and pain relief, by increasing blood flow without limiting mobility or causing discomfort.  Using a knee support sleeve is a great way to increase your intensity during your workouts without being limited by discomfort or joint pain.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Material: Neoprene\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Size: Adjustable\u003c\/span\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050417955025,"sku":"ACCSUP006","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/ACCSUP006AmStaffFitnessNeopreneAdjustableSupportBrace-Knee_0108maincopy.jpg?v=1762530540"},{"product_id":"amstaff-fitness-neoprene-support-sleeve-wrist","title":"AmStaff Fitness Neoprene Support Sleeve - Wrist","description":"\u003cp\u003e\u003cspan style=\"font-size: 11pt\"\u003e\u003cspan style=\"font-family: Arial\"\u003e\u003cstrong\u003eAmStaff Fitness Neoprene Wrist Supports sleeve\u003c\/strong\u003e is an effective, affordable accessory for athletes that provides support and comfort during physical exercise. During a workout, the Wrist Support sleeve offers compression and pain relief, by increasing blood flow without limiting mobility or causing discomfort.  Using a wrist support sleeve is a great way to increase your intensity during your workouts without being limited by discomfort or joint pain.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e- Material: Neoprene\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050417987793,"sku":"ACCSUP007","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/ACCSUP007AmStaffFitnessNeopreneSupportSleeve-Wrist_0091maincopy.jpg?v=1762530543"},{"product_id":"plyometric-box-set-12-18-24","title":"Plyometric Box Set: 12\" 18\" 24\"","description":"\u003cp\u003e- Heavy -duty steel construction with fully welded frames and solid ribbed rubber top \u0026amp; bottom to prevent skidding\u003cbr data-mce-fragment=\"1\"\u003e- Red powder coating\u003cbr data-mce-fragment=\"1\"\u003e- contains one each of 12\" , 18\" , and 24\" platforms\u003cbr\u003e- Weight Capacity: 500lbs\u003cbr data-mce-fragment=\"1\"\u003e- Fully stackable\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e12\" Platform:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e12\"H x 13\"W x 13\"D (17\" x 17\" base)\u003cbr data-mce-fragment=\"1\"\u003eWeight 16 lbs.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e18\" Platform :\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e18\"H x 14.5\"W x 14.5\"D (20\" x 20\" base)\u003cbr data-mce-fragment=\"1\"\u003eWeight 21 lbs.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e24\" Platform:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e24\"H x 16\"W x 16\"D (23\" x 23\" base)\u003cbr data-mce-fragment=\"1\"\u003eWeight 25 lbs.\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 37px; top: 289.5px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050418020561,"sku":"AG001","price":161.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/1T2A9676maincopy.jpg?v=1762530543"},{"product_id":"9-cone","title":"9\" Cone","description":"Cones can be used to perform many different drills and exercises to increase athleticism. 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Use while running in any direction, changing directions, or on curves.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- The built in mesh panels eliminate the tangling of strings found on other chutes.\u003cbr data-mce-fragment=\"1\"\u003e- It is the perfect training device for all sports!\u003cbr data-mce-fragment=\"1\"\u003e- The panels also provide stability to reduce shifting.\u003cbr data-mce-fragment=\"1\"\u003e- Constructed of all weather tear resistant fabric.\u003cbr data-mce-fragment=\"1\"\u003e- Adjustable Velcro belt.","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050418675921,"sku":"AG020","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/PowerChute-345009.jpg?v=1762530565"},{"product_id":"reaction-ball","title":"Reaction Ball","description":"Great preparation tool for all sports made of durable 100% natural rubber, the Reaction Ball is great for improving hand\/eye coordination, balance, quickness and depth perception. 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Used in conjunction with Jumpsoles or Proprioceptors, you can get a fun and dynamic workout and achieve great results.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- Size: 3\"\u003cbr data-mce-fragment=\"1\"\u003e- Colour: Red","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050418708689,"sku":"AG021","price":3.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/ReactionBall-889244.jpg?v=1762530568"},{"product_id":"power-training-sled-tq005","title":"Power Training Sled - TQ005","description":"\u003cp\u003e- Explosive Speed and Power Drive Training all in one!\u003cbr\u003e- One-piece structure.\u003cbr\u003e- Push your speed, drive power, fitness, and determination to the limit.\u003cbr\u003e- Compatible with Olympic 2\" weight plates.\u003cbr\u003e- Powder coated.\u003cbr\u003e- Focus on speed strength tow sprints, short explosive power drives, or anaerobic gut busting pushing workouts.\u003cbr\u003e- Dimensions: 31\"L x 20\"W x 14\"H\u003cbr\u003e- Warranty: Limited Lifetime (Structural Welds \u0026amp; Frame)\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050418938065,"sku":"AG027","price":80.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/AG027---Power-Training-Sled---TQ00520221108_0061.jpg?v=1762530575"},{"product_id":"pull-cord-for-sled","title":"Pull Cord for Sled","description":"This single heavy-duty Pull Cord for Sled allows the harness to be attached to all types of Sleds and Prowlers.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- Sold individually\u003cbr data-mce-fragment=\"1\"\u003e- Pair of carabiners included\u003cbr data-mce-fragment=\"1\"\u003e- Heavy-duty\u003cbr data-mce-fragment=\"1\"\u003e- Length: 88\"","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050419036369,"sku":"AG030","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/AG030PullCordforSled_0170maincopy.jpg?v=1762530579"},{"product_id":"step-riser","title":"Step Riser","description":"• Colour - Black\u003cbr data-mce-fragment=\"1\"\u003e• Each riser will add 2 inches to your step height\u003cbr data-mce-fragment=\"1\"\u003e• Risers measure 16in x 16in\u003cbr data-mce-fragment=\"1\"\u003e• Sold Individually","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050419527889,"sku":"AS02","price":4.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/StepRiser_main-785784.jpg?v=1762530586"},{"product_id":"tb011f-preacher-arm-curl-attachment-for-workout-bench","title":"TB011F Preacher Arm Curl Attachment for Workout Bench","description":"\u003cp\u003eThis Curl Machine Accessory is one of the best preacher curl machines around. The leverage movement is smooth with constant resistance. Combined with side support pads which hold your arms firmly in place, this Curl Machine Accessory allows you to really isolate and blast the biceps.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eEasy in and out access:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eAll Workbench Machine Accessories are quality built and relatively lightweight for quick and easy in and out access. Some accessories even incorporate a handle for gripping when moving the accessory. A knob lock pin tightens the accessory during exercise.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCompatible with the following benches:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e- Will fit any bench that have a 2\" x 2\" insert (internal size)\u003cbr data-mce-fragment=\"1\"\u003e- AmStaff TS010A Flat \/ Incline \/ Decline Bench\u003cbr data-mce-fragment=\"1\"\u003e- AmStaff TS009 Flat \/ Incline \/ Decline Bench\u003cbr data-mce-fragment=\"1\"\u003e- AmStaff TB011 Flat\/Incline\/Decline Utility Bench\u003cbr data-mce-fragment=\"1\"\u003e- AmStaff Fitness AF-2000 Adjustable Bench\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 107px; top: 62.5px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050419658961,"sku":"BA016","price":89.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/PreacherArmCurlAttachmentforWorkoutBench-TB011F.jpg?v=1762530593"},{"product_id":"amstaff-fitness-tt1104-multi-fid-folding-bench","title":"AmStaff Fitness TT1104 Multi-FID Folding Bench","description":"\u003cp\u003eThe AmStaff Fitness TT1104 Multi-FID Bench is the perfect training partner - functional, compact, portable and durable. Features include 8 adjustment positions for flexibility and comfort. The 2\" x 3\" oval tubing ensures durability and support for the heaviest of workouts. Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet.\u003cbr\u003e\u003cbr\u003eDimensions: 57\"L x 18\"H x 17\"W \u003cbr\u003eDimensions when folded: 57\"L x 9\"H x 17\"W\u003cbr\u003e\u003cbr\u003eWarranty: Limited Lifetime (\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eStructural Welds \u0026amp; Frame\u003c\/span\u003e)\u003cbr\u003e\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050420478161,"sku":"BE010","price":179.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/BE010-AmStaff-Fitness-TT1104-Multi-FID-Folding-Bench_main.jpg?v=1762530618"},{"product_id":"amstaff-ts028-preacher-curl-bench","title":"AmStaff TS028 Preacher Curl Bench","description":"\u003cp\u003eThe AmStaff Fitness preacher curl bench combines comfort and durability with ease of movement for the most effective bicep and forearm workouts possible. This compact bench is built to keep up with your lifting routines.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cbr\u003e- Constructed from heavy-duty 2\" x 3\" steel\u003cbr\u003e- Sturdy barbell cradle makes heavier lifting safer and more efficient\u003cbr\u003e- Thickly padded preacher curl cushion offers comfort under arms and helps to ensure correct lifting form\u003cbr\u003e- Adjustable height curl cushion\u003cbr\u003e- Weight capacity: 400 lbs\u003cbr\u003e- Dimensions: 40\"D x 28\"W x 34\"H\u003cbr\u003e- Olympic Curl Bar and Weight Plates are not included\u003cbr\u003e- Warranty: Limited Lifetime (\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eStructural Welds \u0026amp; Frame\u003c\/span\u003e)\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 32px; top: 46px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050420576465,"sku":"BE014","price":169.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/BE014---AmStaff-TS028-Preacher-Curl-Bench_1.jpg?v=1762530621"},{"product_id":"amstaff-fitness-tt1010-utility-bench","title":"AmStaff Fitness TT1010 Utility Bench","description":"\u003cp\u003eThe AmStaff Fitness TT1010 Utility Bench is high quality and well suited for both home and commercial use. The user-friendly design makes working out very simple, efficient, comfortable and satisfying.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e:\u003cbr\u003e- Non slip rubber feet give you a solid and stable workout.\u003cbr\u003e- Built to last high quality heavy-guage steel that supports even the toughest of workouts.\u003cbr\u003e- Generous 2.5\" high-density and durable padding.\u003cbr\u003e- Constructed of heavy-duty 2\" x 3\" tubing.\u003cbr\u003e- Dimensions: 35\"L x 31\"W x 36\"H\u003cbr\u003e- Warranty: Limited Lifetime (\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eStructural Welds \u0026amp; Frame\u003c\/span\u003e)\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 36px; top: 91.5px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050420969681,"sku":"BE031","price":159.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/AmStaffFitnessTT1010UtilityBench.jpg?v=1762530632"},{"product_id":"amstaff-fitness-tt1011-utility-bench","title":"AmStaff Fitness TT1011 Utility Bench","description":"\u003cp\u003eThe AmStaff Fitness TT1011 Utility Bench is high quality and well suited for both home and commercial use. The user-friendly design makes working out very simple, efficient, comfortable and satisfying.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e:\u003cbr\u003e- Non slip rubber feet give you a solid and stable workout.\u003cbr\u003e- Built to last high quality heavy-guage steel that supports even the toughest of workouts.\u003cbr\u003e- Generous 2.5\" high-density and durable padding.\u003cbr\u003e- Constructed of heavy-duty 2\" x 3\" tubing.\u003cbr\u003e- Colour: Powder coated black.\u003cbr\u003e- Dimensions: 46\"L x 26\"W x 33\"H\u003cbr\u003e- Warranty: Limited Lifetime (\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eStructural Welds \u0026amp; Frame\u003c\/span\u003e)\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050421002449,"sku":"BE032","price":199.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/AmStaffFitnessUtilityBench2.0.jpg?v=1762530635"},{"product_id":"bowflex-c7-bike-includes-1-year-jrny-subscription","title":"Bowflex C7 Bike","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\" class=\"gram\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBluetooth\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eConnectivity\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eConnects with Peloton\u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003eApp\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eConnects with Zwift App\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e7\" HD touchscreen\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e100 Resistance Levels\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDual-Sided Pedals (SPD® Clips | Toe Cages)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePair of 3 lb. Dumbbells with Easy Reach Cradles\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntegrated Media Rack for Your Phone or Tablet\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBluetooth® Enabled for Smart Devices and Heart Rate Monitors\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bowflex","offers":[{"title":"Default Title","offer_id":41050421887185,"sku":"BIKC7","price":799.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/BowflexC7Bike-Main.jpg?v=1762530657"},{"product_id":"amstaff-tu020a-wall-mounted-multi-grip-chin-up-bar","title":"AmStaff TU020A Wall Mounted Multi-Grip Chin Up Bar","description":"\u003cp\u003eChin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.\u003cbr\u003e\u003cbr\u003eA chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.\u003cbr\u003e\u003cbr\u003eThe AmStaff Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg!\u003cbr\u003e\u003cbr\u003e33\" out from the wall to provide plenty of room for kipping for even the biggest people, and is made with a diamond knurling which looks tough, resists abuse and ensures a good grip.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003cbr\u003e- 33\" from wall\u003cbr\u003e- Monkey Style Multi-Grip Chin Up Bar\u003cbr\u003e- Great for CrossFit\u003cbr\u003e- 48\" Wide (Mounting holes are 48\" apart)\u003cbr\u003e- 20\" Verticle wall attach bracket\u003cbr\u003e- Diamond knurling\u003cbr\u003e- 6 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket.\u003cbr\u003e- Warranty: Limited Lifetime (Structural Welds \u0026amp; Frame)\u003cbr\u003e\u003cbr\u003eAmStaff Fitness or Fitness Avenue is not responsible for the integrity of the installation. Seek advice from the appropriate professionals as to the structural strength of the wall you are assembling to. Failure to install correctly could result in serious injury!\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 67px; top: 289.5px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050423394513,"sku":"CB005","price":89.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/AmStaffTU020.jpg?v=1762530679"},{"product_id":"amstaff-tu025-wall-mounted-premium-chin-up-bar","title":"AmStaff TU025 Wall Mounted Premium Chin Up Bar","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis Chin up Bar allows for an uncomplicated, inexpensive, and highly efficient workout for your chest, back, shoulder, neck and arms.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cbr\u003e- Two elements for different muscle groups\u003cbr\u003e- Front with plastic handle and non-slip grip\u003cbr\u003e- Supplied with mounting hardware\u003cbr\u003e- Load capacity: 500 lbs\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 14px; top: 85.7812px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050423558353,"sku":"CB009","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/WallMountedPremiumChinUpBar-Web-721962.jpg?v=1762530686"},{"product_id":"amstaff-fitness-doorway-wall-mounted-pull-up-bar","title":"AmStaff Fitness Doorway Wall Mounted Pull Up Bar","description":"Are you looking for a solid doorway chin up bar and you are tired of those flimsy doorway pull up bars that don’t last? If yes, then the AmStaff Fitness Doorway Wall Mounted Pull Up Bar is the right choice for you!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe AmStaff Fitness Doorway Wall Mouned Pull Up Bar is designed to mount above a doorway frame and can be mounted to a standard wood stud or brick wall. It allows athletes to transport their fitness lifestyle into any room of their home or even workplace.\u003cbr data-mce-fragment=\"1\"\u003eThe heavy-duty all powder coated construction includes a 42\" long bar, 0.375\" thick laser-cut steel brackets and a powder coated 1.125\" diameter bar is on par with the equipment at the local gym.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e- Powder Coated\u003cbr data-mce-fragment=\"1\"\u003e- Pull Up bar diameter: 1.125\"\u003cbr data-mce-fragment=\"1\"\u003e- Bar length: 42\"\u003cbr data-mce-fragment=\"1\"\u003e- Includes mounting hardware\u003cbr data-mce-fragment=\"1\"\u003e- Depth from mounting surface - 7\" (to centre)","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050423689425,"sku":"CB014","price":107.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/AmStaffFitnessDoorwayWallMounedPullUpBar.jpg?v=1762530693"},{"product_id":"amstaff-tu038-joist-rafter-chin-up-bar","title":"AmStaff TU038 Joist Rafter Chin Up Bar","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBody Weight Resistance Trainer\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eGet professional full body results with the new \u003cstrong data-mce-fragment=\"1\"\u003eAmStaff Fitness Joist Mount Pull Up Bar - TU038\u003c\/strong\u003e. This is a compact piece to build the back , lats, and entire upper body. Great for chin ups, pull ups, and p90x exercises s well.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBetter Design for Better Workouts\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eThe \u003cstrong data-mce-fragment=\"1\"\u003eAmStaff Fitness Joist Mount Pull Up Bar - TU038\u003c\/strong\u003e is 42\" wide and it features 5\" long parallel grips to target an even wider muscle group. This Chin up Bar is mounted with heavy-duty 1.75\" x 1\" iron supports, and is 12\" tall to give you the head clearance you need to get an even better workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eShop with Confidence\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eCompare the \u003cstrong data-mce-fragment=\"1\"\u003eAmStaff Fitness Joist Mount Chin Up Bar - TU038\u003c\/strong\u003e to others in terms of quality, price, functionality, and design and you will see that this is the best chin up bar to buy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNote: This unit Must be carefully and securely mounted to a solid surface such as studs. if unsure, a qualified contractor should be used to mount this unit.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050423722193,"sku":"CB015","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/CB015-AmStaff-Fitness-Joist-Mount-Pull-Up-Bar_main.jpg?v=1762530697"},{"product_id":"6ft-monkey-series-crossbar","title":"6ft Monkey Series Crossbar","description":"\u003cp\u003e69.4\" Length\u003cbr data-mce-fragment=\"1\"\u003e2.5\" x 3.25\" Tube Size\u003cbr data-mce-fragment=\"1\"\u003e11 gauge Steel\u003cbr data-mce-fragment=\"1\"\u003ePowder Coated\u003cbr data-mce-fragment=\"1\"\u003eAlso available in 4ft\u003cbr data-mce-fragment=\"1\"\u003eHardware Sold Seperately\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050425819345,"sku":"CR006","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/DSC_4596.jpg?v=1759441451"},{"product_id":"monkey-style-single-crossbars-2ft-4ft-6ft","title":"Monkey Style Single Crossbars - 2ft \/ 4ft \/ 6ft","description":"\u003cdiv style=\"width: 100%;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; text-align: left;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.0354%;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 8.14159%;\"\u003eLength\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 10%;\"\u003eTube Size\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.3009%;\"\u003eMaterial\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\"\u003eFinish\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 9.73451%;\"\u003eHole Sizes\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\"\u003eHole Spacing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\"\u003e2ft \u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\"\u003e24\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\"\u003e3\"x3\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003e2\" \u0026amp; 6\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-colour: #f9f9f9;\"\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\"\u003e4ft\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\"\u003e42\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\"\u003e3\"x3\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003e2\" \u0026amp; 6\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\"\u003e6ft\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\"\u003e67\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\"\u003e3\"x3\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003e2\" \u0026amp; 6\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"2 ft","offer_id":42293823701201,"sku":"CR006A","price":39.98,"currency_code":"CAD","in_stock":true},{"title":"4 ft","offer_id":42293823733969,"sku":"CR006B","price":49.98,"currency_code":"CAD","in_stock":true},{"title":"6 ft","offer_id":42293823766737,"sku":"CR006C","price":62.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/2ftMonkeyStyleSingleCrossbar-RIG1003.jpg?v=1762530712"},{"product_id":"monkey-bar","title":"Monkey Bar","description":"66\" Length\u003cbr data-mce-fragment=\"1\"\u003ePowder Coated Steel\u003cbr data-mce-fragment=\"1\"\u003e32mm Diameter","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050425983185,"sku":"CR008","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/DSC_4881_cut2.jpg?v=1762530718"},{"product_id":"plate-storage-peg-for-rig","title":"Plate Storage Peg for Rig","description":"\u003cp\u003eEfficient, space saving, and money saving— Plate Storage conveniently to your existing AmStaff Rig.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhether it is for a training centre or garage gym with limited square footage, it’s an excellent alternative to purchasing a separate stand-alone plate storage shelf.\u003cbr data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003ePlate Storage Peg Specifications:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLoadable Post Length: 10\"\u003c\/li\u003e\n\u003cli\u003eSteel Plate Storage Capacity (Per Post): 150 lbs.\u003c\/li\u003e\n\u003cli\u003eCompatible with AmStaff CrossFit Rig\u003c\/li\u003e\n\u003cli\u003eCompatible with Olympic 2\" Plates\u003c\/li\u003e\n\u003cli\u003eSold individually\u003c\/li\u003e\n\u003cli\u003eHardware sold separately\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426015953,"sku":"CR009","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/IMG_8591-508740.jpg?v=1762530722"},{"product_id":"set-of-pin-pipe-safety-bars-rig1007","title":"Pin-Pipe Safety Bars - Pairs","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBuilt for durability and safety, \u003cstrong\u003ePin-Pipe Safety Bars\u003c\/strong\u003e provide secure support for weightlifting in power racks. Featuring a sturdy steel design and easy pin-insert adjustment, they protect both lifters and equipment. Ideal for squats, bench presses, and strength training.\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"2 ft","offer_id":42493757489361,"sku":"CR0121A","price":51.99,"currency_code":"CAD","in_stock":true},{"title":"4 ft","offer_id":42493757522129,"sku":"CR012A","price":89.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/files\/018413d9-9f1d-4845-9b08-7eb5dfce7dbd.jpg?v=1762530722"},{"product_id":"shackle-for-rig-3-1-4-x-2-5","title":"Shackle for Rig 3 1\/4\" x 2.5\"","description":"If wish to add accessories to your AmStaff CrossFit Rig or Rack, this is where you need to start. The Shackle connects easily to any 2.5x3.25\" tubing with 5\/8\" holes, and offers an easy and a secure way to hang rings, ropes, grip tools, Punching bags, and a wide range of other useful add-ons. The Shackle comes with a carabiner and 5\/8\" mounting pin.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eShackle Specifications:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eAttaches to any 2.5x3.25\" tubing with 5\/8\" holes\u003c\/li\u003e\n\u003cli\u003ePlease note that the carabiner is not included.\u003c\/li\u003e\n\u003cli\u003e5\/8\" Mounting pin included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 38px; top: 199.344px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426310865,"sku":"CR014","price":11.24,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/files\/CR014-ShackleforRig31_4_x2.5__1.jpg?v=1762530725"},{"product_id":"rope-pull-attachment-for-rig","title":"Rope Pull Attachment for Rig","description":"Increase upper body strength and perform resistance training with the Rope Pull Attachment. Easily adjust the tension and height to ensure the perfect fit and training for each athlete.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRope is not included\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHardware Sold Seperately\u003cbr data-mce-fragment=\"1\"\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426343633,"sku":"CR015","price":71.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/ropepull_FZ-226160.png?v=1762530729"},{"product_id":"amstaff-shrimp-trawler-for-rig-3-x-3-rig1006","title":"AmStaff Shrimp Trawler for Rig - 3\" x 3\" - RIG1006","description":"\u003cstrong\u003eAN EFFORTLESS WAY TO EXPAND YOUR RING STATION\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eThe Amstaff Shrimp Trawler is engineered to extend the functional space of your existing rig without altering its basic dimensions. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShrimp Trawler swiftly opens up another station for muscle-ups or ring exercises, all without compromising any pull-up bar spot.\u003cbr\u003e\u003cbr\u003eLength: 43\"\u003cbr data-mce-fragment=\"1\"\u003eGreat for muscle ups, dips, ring pushups or rows\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eConnect additional ring spots using the correct shackles:\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003ca class=\"product-item__title\" href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3x3?_pos=1\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\" title='Shackle for Rig 3\"x3\"' data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3x3?_pos=1\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\"\u003e\u003c\/a\u003e\u003c\/span\u003e\n\u003cdiv class=\"remove-line-height-space--small\" data-mce-fragment=\"1\"\u003e\n\u003ca class=\"product-item__title\" href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3x3?_pos=1\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\" title='Shackle for Rig 3\"x3\"' data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3x3?_pos=1\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\"\u003e\u003cspan class=\"text-animation--underline text-size--large text-line-height--small text-weight--bold text-animation--underline\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eShackle for Rig 3\"x3\"\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003ca class=\"product-item__title\" href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3-1-4-x-2-5?_pos=2\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\" title='Shackle for Rig 3 1\/4\" x 2.5\"' style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3-1-4-x-2-5?_pos=2\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\"\u003e\u003c\/a\u003e\n\u003cdiv class=\"remove-line-height-space--small\" style=\"display: inline !important;\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\u003ca class=\"product-item__title\" href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3-1-4-x-2-5?_pos=2\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\" title='Shackle for Rig 3 1\/4\" x 2.5\"' style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.fitnessavenue.ca\/products\/shackle-for-rig-3-1-4-x-2-5?_pos=2\u0026amp;_sid=e58446cf2\u0026amp;_ss=r\"\u003e\u003cspan class=\"text-animation--underline text-size--large text-line-height--small text-weight--bold text-animation--underline\" data-mce-fragment=\"1\"\u003eShackle for Rig 3 1\/4\" x 2.5\"\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Precautions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor the Shrimp Trawler's usage, the rig must be securely anchored to the ground. \u003cbr\u003eEach trawler should maintain a minimum distance of 10 feet from the next, in order to avoid athlete collisions during muscle-ups. \u003cbr\u003eAll J-cups and surrounding objects must be removed from the rig, and the surrounding area should be kept clear before use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: -35px; top: 120.25px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426376401,"sku":"CR016A","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/attmnt2.jpg?v=1762530729"},{"product_id":"6ft-fat-skinny-crossbars","title":"6ft Fat\/Skinny Crossbars","description":"67\" Length\u003cbr data-mce-fragment=\"1\"\u003ePowder Coated Steel\u003cbr data-mce-fragment=\"1\"\u003e33mm Diameter (Skinny Pull Up Bar) 43 mm Diameter (Fat Pull Up Bar)\u003cbr data-mce-fragment=\"1\"\u003eAlso Available in 2ft and 4ft\u003cbr data-mce-fragment=\"1\"\u003eHardware Sold Seperately","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426573009,"sku":"CR018","price":47.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/DSC_4590_4b6d61d6-8c67-4966-ab64-9289687a859a.jpg?v=1762530732"},{"product_id":"muscle-up-bar-42-rig1008","title":"Muscle-Up Bar - 42\" - RIG1008","description":"42\" Length\u003cbr data-mce-fragment=\"1\"\u003ePowder Coated\u003cbr data-mce-fragment=\"1\"\u003eHardware Sold Seperately","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426671313,"sku":"CR023","price":66.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/Muscle-UpCrossBar_0345650f-8afe-4375-8a95-b80cd3c02865.jpg?v=1762530736"},{"product_id":"muscle-up-bar-66-rig1008","title":"Muscle-Up Bar - 66\" - RIG1008","description":"66\" Length\u003cbr data-mce-fragment=\"1\"\u003ePowder Coated\u003cbr data-mce-fragment=\"1\"\u003eHardware Sold Seperately","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426704081,"sku":"CR023A","price":104.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/Muscle-UpCrossBar_5de0afce-ec95-4497-a5e4-0c894ed9fd86.jpg?v=1762530739"},{"product_id":"straight-cross-bar-for-rig-2ft-4ft-6ft","title":"Straight Cross Bar for Rig - 2ft \/ 4ft \/ 6ft","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"width: 100%;\" data-mce-style=\"width: 100%;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; text-align: left;\" data-mce-style=\"width: 100%; border-collapse: collapse; text-align: left;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 39.1875px;\" data-mce-style=\"height: 39.1875px;\"\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.0354%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.0354%;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 8.14159%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 8.14159%;\"\u003eLength\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 10%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 10%;\"\u003eProduct Width \u0026amp; Height\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.3009%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 12.3009%;\"\u003eMaterial\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\"\u003eFinish\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 9.73451%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 9.73451%;\"\u003eHole Sizes\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; background-colour: #f4f4f4; font-weight: bold; width: 13.0973%;\"\u003eMounting Holes Spacing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\" data-mce-style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\"\u003e2ft \u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\"\u003e24\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\"\u003e5.5 x 2.4 in \/ 14 x 6 cm\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003e4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-colour: #f9f9f9;\" data-mce-style=\"background-colour: #f9f9f9;\"\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\"\u003e4ft\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\"\u003e42\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e5.5 x 2.4 in \/ 14 x 6 cm\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003e4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\" data-mce-style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 12.0354%;\"\u003e6ft\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 8.14159%;\"\u003e66\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 10%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e5.5 x 2.4 in \/ 14 x 6 cm\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 12.3009%;\"\u003e11 gauge Steel\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003ePowder Coated\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 9.73451%;\"\u003e5\/8\"\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\" data-mce-style=\"border: 1px solid #dddddd; padding: 8px; width: 13.0973%;\"\u003e4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"2 ft","offer_id":42303046385873,"sku":"CR025","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"4 ft","offer_id":42303048155345,"sku":"CR026","price":29.98,"currency_code":"CAD","in_stock":true},{"title":"6 ft","offer_id":42303048188113,"sku":"CR027","price":31.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/files\/CR025-2ftStraightCrossBarforRig-RIG1004_01.jpg?v=1762530743"},{"product_id":"4ft-cross-bar-45-degree-angle-rig1005","title":"4ft Cross Bar - 45 Degree Angle - RIG1005","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHardware Sold Seperately\u003c\/span\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426867921,"sku":"CR028","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/4ftCrossBar-45DegreeAngle-RIG1005.jpg?v=1762530747"},{"product_id":"shackle-for-rig-3x3","title":"Shackle for Rig 3\"x3\"","description":"\u003cp\u003eIf wish to add accessories to your AmStaff CrossFit Rig or Rack, this is where you need to start. The Shackle connects easily to any 3\" x 3\" tubing with 5\/8\" holes, and offers an easy and a secure way to hang rings, ropes, grip tools, Punching bags, and a wide range of other useful add-ons. The Shackle comes with 5\/8\" mounting pin.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eShackle Specifications:\u003cbr data-mce-fragment=\"1\"\u003e• Attaches to any 3\" x 3\" tubing with 5\/8\" holes\u003cbr data-mce-fragment=\"1\"\u003e• Please note that the carabiner is not included.\u003cbr data-mce-fragment=\"1\"\u003e• 5\/8\" Mounting pin included\u003c\/p\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426933457,"sku":"CR030","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/attmnt_8f3dc760-39ff-4a3c-8bcd-556e09ac6791.jpg?v=1762530750"},{"product_id":"crown-pull-up-bar-for-rig","title":"Crown Pull-up Bar Attachment for Rig","description":"\u003cp\u003eThe Crown Pull-Up Bar connects to any of AmStaff’s monkey series crossbars.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGreat for large training facilities with multiple athletes or for garage gyms looking for maximum space efficiency and versatility, the ergonomically designed Crown Pull-Up Bar allows users to train wide and narrow grips, as well as pronated, supinated, and neutral grip styles—all in one crossmember.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe outside neutral grips are 2\" in diameter to work grip strength, while the rest of the bars are the standard 1.25\" diameter. The Crown Pull Up Bar also features a pair of 3\" and a pair of 4\" pull-up spheres for even more grip training. The 3\" spheres are spaced 16\" on centre while the 4\" are 32\" on centre.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWidth: 47\"\u003c\/li\u003e\n\u003cli\u003eOutward extension from mounting plate: 16\"\u003c\/li\u003e\n\u003cli\u003eBar Grips: 1.25\" \u0026amp; 2\"\u003c\/li\u003e\n\u003cli\u003eWelded Spheres: 3\" and 4\" diameter\u003c\/li\u003e\n\u003cli\u003eSignature Black Powder Coat finish for firm grip\u003c\/li\u003e\n\u003cli\u003eMounting hardware included\u003c\/li\u003e\n\u003cli\u003eRig is not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"position: absolute; left: 42px; top: 240px;\" id=\"gtx-trans\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426966225,"sku":"CR031","price":161.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/CrownPull-upBarforRig-TT81052.jpg?v=1762530754"},{"product_id":"rig-mount-speed-bag-platform","title":"Rig Mount Speed Bag Platform","description":"Platform diameter: 24\"\u003cbr data-mce-fragment=\"1\"\u003eHeavy-duty 1.5\" thick platform\u003cbr data-mce-fragment=\"1\"\u003eSwivel is included\u003cbr data-mce-fragment=\"1\"\u003eAll mounting hardware included\u003cbr data-mce-fragment=\"1\"\u003eSpeedbag is included","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050426998993,"sku":"CR032","price":197.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/RigMountSpeedBagPlatform.jpg?v=1762530754"},{"product_id":"undulation-rope-attachment-anchor","title":"Undulation Rope Attachment Anchor","description":"\u003cp\u003eThe Undulation Rope Attachment Anchor mounts securely to all versions of AmStaff Rigs, Monster Racks and can also be mounted to a wall. The Rope Anchor allows you to use your rope without having to worry about shifting or fraying.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDimension : 13.8\" L x 2.4\" W x 4.2\" H\u003c\/li\u003e\n\u003cli\u003eDistance between mounting holes : 12\"\u003c\/li\u003e\n\u003cli\u003eHole Size : 5\/8 \"\u003c\/li\u003e\n\u003cli\u003eHandle Grip Width : 1.2\"\u003c\/li\u003e\n\u003cli\u003e1\" diameter steel anchor ring, w\/ textured black powder coat finish\u003c\/li\u003e\n\u003cli\u003eExtends 4\" from upright\u003c\/li\u003e\n\u003cli\u003eCan be mounted at any height and side of the upright\u003c\/li\u003e\n\u003cli\u003eCompatible only with all AmStaff Rigs Monster Racks Series 2.0\u003c\/li\u003e\n\u003cli\u003eCan be mounted to a wall (Wall mounting hardware is not included)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eTwo bolts and nuts along with 4 washers are included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AmStaff Fitness","offers":[{"title":"Default Title","offer_id":41050427031761,"sku":"CR033","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/8903\/9057\/products\/RopeAttachmentAnchor_2.jpg?v=1762530757"}],"url":"https:\/\/www.fitnessavenue.ca\/collections\/victoria-day-sale.oembed","provider":"Fitness Avenue","version":"1.0","type":"link"}