The Canadian fitness landscape in 2025 represents a revolutionary transformation that's permanently altered how millions of Canadians approach health and wellness. With the fitness industry now valued at $5.8 billion and growing at 6.2% annually, we're witnessing unprecedented changes in consumer behavior, technology adoption, and market dynamics that extend far beyond temporary pandemic adjustments.
Key Market Overview: Traditional gym memberships have stabilized at 21.1% of Canadian adults, while the hybrid fitness model now dominates Canada's wellness infrastructure with a $352 million home fitness market and digital fitness solutions capturing 33% of consumer engagement.
This comprehensive analysis explores the data-driven trends reshaping the Canadian fitness sector in 2025, from emerging market opportunities to cutting-edge technology adoption patterns across fitness facilities nationwide. The global fitness industry has experienced unprecedented transformation, with Canada leading several key innovations in member retention strategies and digital integration.
The Current State of Canadian Gym Memberships in 2025
Membership Demographics and Regional Variations
Generational Fitness Adoption Patterns
The landscape of gym memberships in Canada in 2025 exhibits remarkable demographic stratification, reflecting broader socioeconomic patterns. These gym membership statistics reveal fascinating insights into how different age groups approach fitness goals and facility preferences.
- Gen Z leads adoption at 25.3% membership rates, driven by preferences for 24/7 access fitness facilities and recovery-focused amenities like infrared saunas and compression therapy
- Millennials maintain 28.7% membership rates, with preferences toward boutique fitness studios offering specialized programming like aerial yoga and metabolic conditioning
- Baby Boomers hold steady at 16.8% membership rates, focusing on accessibility features and medical integration
The global gym industry has recognized these demographic shifts, with Canadian facilities adapting their programming to serve the distinct preferences of different age groups. Male members across all demographics show particular interest in strength training and functional fitness, while female participation dominates group classes and wellness-focused programming.
Regional Insight: British Columbia leads with 86% household fitness engagement, supported by high disposable incomes and outdoor-centric lifestyles. Quebec shows 77% engagement but maintains the lowest gym membership conversion rate at just 17%, largely due to robust municipal recreation programming.
The Digital Geography Divide
The urban-rural divide remains significant but is narrowing through technological adoption and virtual workouts:
- Urban centers report 5-8% higher membership rates than rural areas
- 45% of rural residents now access virtual reality fitness platforms compared to 28% in cities
- This digital bridging represents a fundamental shift in how geography influences fitness access
Rural fitness enthusiasts increasingly combine traditional gym visits with home-based training, creating unique membership patterns that challenge conventional fitness market assumptions. The integration of virtual classes has particularly benefited remote communities, providing access to specialized instruction previously unavailable outside major urban centers.
Membership Costs and Value Propositions
2025 Canadian Gym Pricing Tiers
Canadian gym pricing reflects a bifurcated fitness market serving distinct consumer segments, with unused gym memberships remaining a persistent industry challenge:
Tier |
Monthly Cost |
Target Market |
Key Features |
---|---|---|---|
Budget gyms |
$15 |
Cost-conscious consumers |
Basic amenities, core equipment |
Mid-tier |
$37-52 |
Mainstream market |
Group classes, personal training |
Premium gyms |
$75-235 |
High-income urban |
Nutritional counseling, concierge services |
The average monthly fee structure varies significantly by region, with major urban centers commanding premium pricing. Budget gyms have gained a substantial market share by offering basic amenities without extensive services, appealing to gym-goers who prefer self-directed workouts over guided programming.
Initiation fees remain common, with the average monthly fee structure including $300-500 upfront costs for high-end health clubs, though promotional periods frequently waive these charges to attract younger demographics seeking a premium gym experience.
Value Equation Shift: Gym members now evaluate cost-per-visit more carefully, with regular attendees (44% of members) visiting twice weekly on average. The remaining 56% attend sporadically, creating operational challenges for facilities and contributing to unused gym memberships statistics.
Understanding Member Loyalty and Retention Economics
The economics of member loyalty have shifted dramatically, with gym owners increasingly focused on maximizing member lifetime value rather than simply acquiring new memberships. Industry data indicate that members with a college degree exhibit higher retention rates, whereas those focused on weight loss programs display more variable engagement patterns.
Regular exercise routines correlate strongly with membership retention; facilities offering basic amenities tend to experience higher churn rates compared to those providing comprehensive wellness ecosystems. This trend has pushed many operators to expand beyond traditional fitness offerings to include mental well-being programs and holistic health services.
Retention Challenges and Engagement Strategies
Critical Retention Statistics
Despite health and fitness industry recovery, member retention remains the most significant challenge facing gym owners:
- 50% of new memberships cancel within six months
- 37% of cancellations are due to time constraints
- 22% of cancellations are driven by financial reassessment
- The average retention rate varies significantly by facility type and membership tier
What Works for Member Retention
Successful fitness clubs implement community-building approaches that increase retention by 43% over traditional service models. These strategies focus on creating member loyalty through multiple touchpoints:
- Social fitness challenges and member recognition programs that build community
- Peer accountability systems create psychological investment beyond basic gym access
- Technology integration with complementary app access reporting 30% higher retention rates
- Personal trainers who develop long-term relationships with members
- Specialized programming addressing specific fitness goals and demographics
The most successful facilities combine offering basic amenities with value-added services that justify membership costs. This includes partnerships with nutritionists, massage therapists, and wellness coaches who support members' broader health objectives beyond simple physical activity.
Advanced Retention Strategies
Leading fitness facilities now employ sophisticated retention strategies that address the root causes of membership cancellations. These include flexible membership options, pause programs for temporary life changes, and graduated pricing structures that accommodate varying usage patterns.
Gym staff training has evolved to focus on member engagement rather than simple equipment maintenance, with many facilities implementing customer success programs modelled after technology companies. This approach treats member retention as an ongoing relationship management process rather than a transactional service delivery.
The Home Fitness Equipment Boom: Market Analysis and Consumer Behavior
Market Growth and Technological Innovation
Market Size and Trajectory
Canada's home fitness equipment market has evolved from pandemic necessity to permanent lifestyle fixture, fundamentally altering the fitness market landscape:
Market Snapshot: Quarterly sales stabilized at $135 million by Q3 2023, with the residential segment capturing 61% of total equipment sales, reflecting sustained consumer preference for hybrid workout approaches.
The shift toward home fitness represents more than convenience—it reflects fundamental changes in how Canadians approach regular exercise and fitness goals. This transformation has created new market segments and challenged traditional gym business models nationwide.
Technology Integration Leadership
Smart technology drives significant growth in the fitness equipment sector, with artificial intelligence and IoT connectivity becoming standard features:
- 68% of new equipment purchases include IoT connectivity for virtual coaching and performance tracking
- AI-powered resistance trainers and VR-integrated cardio equipment represent the fastest-growing segments
- 57% of consumers prioritize equipment made from recycled materials, pushing manufacturers toward circular production models
The integration of fitness apps with home equipment has created ecosystems that rival traditional gym experiences. Users can access professional instruction, track progress metrics, and participate in virtual communities that provide motivation and accountability previously available only through gym memberships.
Emerging Equipment Categories
Home fitness innovation extends beyond traditional cardio and strength equipment. Recovery-focused devices like percussion massage guns, infrared saunas, and compression therapy systems have gained popularity among fitness enthusiasts seeking comprehensive wellness solutions.
The rise of compact, multi-functional equipment reflects Canadian housing realities, particularly in urban centers where space optimization is crucial. Manufacturers have responded with innovative designs that maximize functionality while minimizing footprint requirements.
Consumer Preferences and Space Optimization
Investment Patterns and Urban Adaptations
Urban Canadian consumers, particularly in Toronto and Vancouver's high-density housing markets, prioritize space-efficient, modular fitness equipment. These preferences have reshaped the entire equipment manufacturing sector:
- Average home gym investment: $2,530, representing a significant increase from pre-pandemic levels
- Foldable treadmills and adjustable dumbbell systems dominate metropolitan sales
- Connected equipment maintains pricing premiums but captures an increasing market share
- Multi-functional stations that replace multiple pieces of traditional gym equipment
Consumer Behavior Shift: This investment mindset contrasts sharply with pre-pandemic purchasing patterns focused on lowest-cost options, indicating sophisticated consumer evaluation of cost-per-use metrics among fitness enthusiasts.
Quality vs. Price Considerations
Canadian consumers increasingly prioritize equipment durability and functionality over initial cost savings. This shift reflects a mature market where buyers understand the long-term economics of home fitness investments compared to the ongoing costs of gym membership fees.
The average revenue per equipment purchase has increased substantially, with consumers willing to invest in premium products that offer superior user experiences and longer operational lifespans. This trend particularly benefits Canadian retailers who can provide expert guidance and after-sales support.
Commercial vs. Residential Market Dynamics
B2B Market Growth
Commercial-grade fitness equipment generates $214 million in annual revenue through manufacturing, driven by diverse institutional buyers:
- Multi-unit residential buildings incorporating fitness amenities
- 60% of new residential projects including dedicated fitness spaces
- 39% of mid-sized companies subsidizing fitness equipment for remote employees
- Corporate wellness programs expanding beyond traditional gym partnerships
The commercial market serves as an innovation testing ground for technologies that eventually reach consumer markets. Features like advanced user analytics, maintenance prediction systems, and energy efficiency improvements often debut in commercial settings before becoming standard in home equipment.
Institutional Adoption Patterns
Healthcare facilities, senior living communities, and educational institutions represent growing market segments for commercial fitness equipment. These buyers prioritize accessibility features, safety systems, and integration with health monitoring technologies.
The trend toward workplace wellness has created new opportunities for equipment manufacturers to develop specialized products for office environments. Compact, quiet equipment designed for professional settings represents an emerging niche within the broader commercial market.
Digital Fitness Platforms: The Virtual Revolution
Market Size and Growth Trajectories
Digital Fitness Market Projections
Canada's virtual fitness market projects explosive growth within the global online fitness market, driven by technological innovation and changing consumer preferences:
Growth Target: $4.18 billion by 2030 as digital platforms mature beyond COVID-19 pandemic emergency solutions.
The online fitness market has evolved from simple video streaming to sophisticated platforms that provide personalized coaching, community engagement, and comprehensive wellness tracking. This evolution has created new revenue streams and business models that complement rather than replace traditional fitness facilities.
Regional Digital Preferences
Digital fitness adoption varies significantly across Canadian provinces, reflecting cultural preferences and infrastructure capabilities:
- Quebec: 53% participation in live-streamed virtual classes, reflecting cultural preferences for group experiences and French-language instruction
- British Columbia: 61% preference for on-demand content, aligning with lifestyle patterns prioritizing schedule flexibility
- Prairie Provinces: Growing adoption of hybrid models combining digital and outdoor activities
Emerging Technologies
The fitness apps ecosystem has expanded beyond simple workout videos to include comprehensive wellness platforms:
- Move-to-earn applications utilizing blockchain technology capture 12% of the online fitness market
- 74% of traditional gyms now offer bundled digital access, increasing membership retention by 22%
- Wearable device integration providing real-time biometric feedback and coaching adjustments
- Social fitness platforms that gamify exercise routines and create virtual communities
AI Personalization and Technology Integration
Artificial Intelligence Impact
AI revolutionizes workout personalization across fitness apps, creating experiences that adapt to individual user needs and preferences:
- Platforms using machine learning report 39% higher user engagement than static content providers
- Systems analyze user performance data, injury history, and fitness goals for dynamically adjusting programs
- Heart rate variability analysis and sleep quality correlation create comprehensive wellness profiles
- Predictive algorithms that anticipate user needs and suggest optimal workout timing
The integration of AI with wearable technology has created feedback loops that continuously improve user experiences. These systems can detect fatigue, predict injury risk, and automatically adjust workout intensity to optimize results while minimizing the risk of overexertion.
Virtual Reality and Immersive Experiences
Canadian gym users show a particular interest in VR applications that simulate outdoor activities, such as skiing and hiking, allowing for year-round access to seasonal sports experiences. This technology has proven especially valuable in regions with harsh winter climates where outdoor exercise options are limited.
The development of social VR fitness experiences has created new forms of group exercise that transcend geographical boundaries. Users can participate in virtual classes with instructors and peers from around the world, creating global fitness communities centred on shared interests and goals.
Wearable Technology Integration
The proliferation of fitness tracking devices has created rich data streams that power increasingly sophisticated coaching algorithms. Modern fitness apps can correlate workout performance with sleep quality, nutrition intake, and stress levels to provide holistic wellness guidance.
Advanced wearables now monitor muscle recovery, hydration levels, and even emotional state indicators, enabling fitness apps to provide comprehensive lifestyle coaching beyond simple exercise instruction. This integration has blurred the lines between fitness apps and broader health management platforms.
Profitability Challenges and Market Consolidation
Industry Financial Reality
Despite user growth, digital platform profitability remains challenging across the global fitness industry:
- Only 28% achieved positive cash flow in 2024
- Content acquisition costs and technology development expenses pressure margins
- Market consolidation accelerates as successful platforms acquire struggling competitors
- Subscription fatigue affects consumer willingness to maintain multiple fitness app subscriptions
The challenge of content creation and platform maintenance has led to strategic partnerships between technology companies and fitness professionals. Many platforms now license content from established fitness brands rather than developing their own proprietary programming, thereby reducing costs while improving quality.
Subscription Model Evolution
The fitness apps market has experimented with various pricing models beyond simple monthly subscriptions. Pay-per-class systems, annual memberships with discounts, and tiered access levels have emerged as alternatives to traditional subscription structures.
Corporate wellness partnerships have become increasingly important revenue sources for digital fitness platforms. Companies purchase bulk subscriptions for employees, providing platforms with more predictable revenue streams than individual consumer subscriptions.
Regional Market Analysis: Provincial Patterns and Urban-Rural Divides
Ontario's Market Leadership
Market Dominance Statistics
Ontario maintains leadership position in the gym industry, serving as the innovation hub for Canadian fitness market developments:
- 31.7% of Canada's 8,612 fitness facilities are located in Ontario
- Greater Toronto Area accounts for 22% of national fitness spending
- Facility density reaches 2.7 gyms per 10,000 residents versus 1.2 in Saskatchewan and Manitoba
The concentration of fitness facilities in Ontario reflects both population density and higher average incomes that support premium fitness services. This market leadership position has made Ontario a testing ground for new fitness technologies and business models that later expand to other provinces.
Corporate Integration and Business Innovation
Ontario's fitness market benefits from strong corporate wellness programs and business innovation:
- 18% of facilities partner with employers for on-site or subsidized services
- B2B relationships provide stable revenue streams while supporting workplace wellness initiatives
- Technology companies in Toronto and Ottawa drive innovation in fitness apps and digital platforms
- Healthcare system integration creates opportunities for medically supervised fitness programs
The province's diverse economy supports various fitness market segments, from high-end boutique studios serving financial professionals to functional fitness facilities serving manufacturing workers. This diversity has created a robust ecosystem that supports innovation and competition.
Quebec's Unique Market Characteristics
Cultural and Policy Influences
Quebec's fitness market demonstrates distinct preferences shaped by cultural values and government policies that prioritize public wellness:
- Municipal recreation programming provides strong alternatives to commercial gyms
- French-language instruction requirements create competitive advantages for local operators
- Strong preference for group fitness activities and social workout experiences
- Government wellness initiatives that subsidize fitness participation for certain demographics
The province's emphasis on community-based fitness has created unique business models that blend public and private sector involvement. Many facilities operate as social enterprises that prioritize community benefit alongside commercial success.
Language and Cultural Considerations
The requirement for French-language services creates both opportunities and challenges for fitness providers. Local operators have advantages in understanding cultural preferences, while national chains must invest in localization efforts to compete effectively.
Quebec's fitness culture places a greater emphasis on social interaction and community building compared to other provinces, influencing facility design and programming decisions. This cultural preference has made Quebec a leader in group fitness innovation and community-centred wellness programs.
Western Canada's Growth Potential
Regional Economic Factors and Market Opportunities
Western Canada presents significant growth opportunities for fitness industry expansion:
- British Columbia: High engagement rates with strong economic fundamentals supporting premium fitness services
- Alberta: Energy sector economic cycles influence fitness spending patterns, requiring flexible membership models
- Prairie Provinces: Significant untapped potential with lower facility density but growing health consciousness
The region's outdoor recreation culture creates unique opportunities for fitness facilities that complement rather than compete with outdoor activities. Seasonal training programs, equipment rental services, and specialized coaching for outdoor sports represent growing market segments.
Rural Market Development
Rural areas in Western Canada present both challenges and opportunities for fitness providers. While population density makes traditional gym models difficult, digital fitness solutions and mobile fitness services have created new ways to serve these markets.
The development of hybrid models that combine periodic in-person services with ongoing digital support has proven effective in serving rural communities. These models often include personal trainers who travel between communities and digital platforms that provide ongoing support between visits.
Industry Challenges and Future Opportunities
Workforce Development and Technology Integration
Critical Staffing Issues
The fitness sector faces significant workforce challenges that impact service quality and expansion capabilities:
- 22% vacancy rates for certified trainers across all facility types
- Digital platforms compete for talent with flexible working arrangements and potentially higher compensation
- Technology integration requirements strain operational budgets and require ongoing staff training
- Competition for qualified gym staff from other service industries offering better working conditions
The shortage of qualified personal trainers has created opportunities for innovative training and certification programs. Online education platforms and apprenticeship programs have emerged to address skill gaps while providing career development paths for fitness professionals.
Personal Trainer Usage and Professional Development
Personal trainer usage patterns have evolved significantly, with members increasingly seeking specialized expertise rather than general fitness guidance. This trend has created premium pricing opportunities for trainers with advanced certifications in areas like corrective exercise, sports-specific training, and medical fitness.
The integration of technology into personal training has changed the role of fitness professionals. Modern trainers must be comfortable with fitness apps, wearable technology, and digital communication tools to provide comprehensive service to clients who combine in-person and virtual training.
Technology Training and Implementation
Successful fitness facilities invest heavily in technology training for gym staff to ensure effective use of digital tools and member support systems. This training covers everything from basic equipment operation to advanced data analysis and member engagement strategies.
The rapid pace of technology development requires ongoing education and adaptation. Facilities that fail to keep pace with technological change risk losing members to more innovative competitors who provide seamless digital experiences.
Sustainability and Environmental Considerations
Regulatory and Consumer Pressures
Environmental consciousness increasingly influences gym industry operations and equipment purchasing decisions:
- Pending regulations on equipment energy efficiency and battery disposal create compliance costs for operators
- 57% of consumers prioritize eco-friendly equipment options when making purchasing decisions
- Climate adaptation becomes necessary for extreme weather events affecting facility operations
- Water conservation and waste reduction initiatives are becoming standard operational practices
The push toward sustainability has created new market opportunities for equipment manufacturers and service providers who specialize in environmental solutions. Energy-efficient HVAC systems, renewable energy installations, and sustainable building materials are becoming standard features in new facility construction.
Green Building and Operations
Many new fitness facilities pursue LEED certification or other green building standards, reflecting both environmental consciousness and marketing advantages. These facilities often achieve lower operating costs through energy efficiency while appealing to environmentally conscious consumers.
The trend toward sustainable operations extends beyond building systems to include waste reduction, water conservation, and sustainable supply chain practices. These initiatives often reduce costs while improving brand reputation and member satisfaction.
Economic Sensitivity and Market Resilience
Risk Assessment and Economic Factors
Industry analysis reveals economic vulnerabilities that require careful monitoring and adaptive strategies:
- 18% membership cancellation risk if unemployment exceeds 6.5%
- Competition from free alternatives creates ongoing pressure on value propositions
- Corporate wellness program growth provides some insulation from individual economic pressures
- Inflation impacts on operational costs and member spending patterns
The fitness industry's sensitivity to economic conditions has led to the development of more flexible business models that can adapt to changing economic circumstances. These include tiered membership options, pause programs, and alternative revenue streams that reduce dependence on monthly membership fees.
Market Resilience Strategies
Successful fitness businesses develop multiple revenue streams to reduce vulnerability to economic downturns. These may include personal training, nutritional coaching, retail sales, corporate wellness contracts, and digital platform subscriptions.
The development of essential service positioning has helped some fitness facilities maintain operations during economic challenges. By positioning fitness as a healthcare necessity rather than a luxury, these facilities achieve higher member retention during economic stress periods.
Frequently Asked Questions
What percentage of Canadians have gym memberships in 2025?
Current gym membership statistics show 21.1% of Canadian adults maintain active memberships, with significant demographic variations. Gen Z leads at 25.3% while Baby Boomers maintain 16.8% membership rates, reflecting generational differences in fitness preferences and technology adoption.
How much has the Canadian home fitness market grown since the pandemic?
The home fitness equipment market has grown to $352 million with an 8.7% annual growth rate, while quarterly sales stabilized at $135 million by Q3 2023. This represents a permanent shift with 61% of equipment sales now targeting residential users seeking regular exercise solutions.
What are the biggest fitness trends shaping Canadian gyms in 2025?
Key trends include hybrid fitness models (74% of gyms offer digital access), AI-powered personalization (39% higher engagement), sustainability focus (57% prefer eco-friendly equipment), and demographic specialization targeting specific age groups and fitness goals.
How do Canadian gym costs compare across provinces?
Membership costs range from $15 monthly for budget chains to $235 for premium urban facilities. Regional variations reflect local economic conditions, with British Columbia and Ontario commanding higher prices due to stronger economies and higher living costs.
What's driving growth in digital fitness platforms in Canada?
Digital fitness growth targets $4.18 billion by 2030, driven by convenience preferences, technology integration (68% of equipment includes IoT connectivity), and demographic shifts favouring personalized experiences that support regular exercise routines.
How has the fitness industry recovered from COVID-19 impacts?
The fitness industry experienced full recovery by late 2023, reaching $5.8 billion in value and surpassing pre-pandemic levels by 11.4%. However, 22% of pre-pandemic facilities remain permanently closed, with survivors adapting through hybrid models and enhanced digital offerings.
What role do personal trainers play in modern fitness facilities?
Personal trainers have evolved from basic instruction providers to comprehensive wellness coaches, with the use of personal trainers increasing among members seeking specialized expertise. Modern trainers integrate technology tools and provide both in-person and virtual coaching services.
How do unused gym memberships affect the industry?
Unused gym memberships pose a persistent challenge, with studies showing that many members fail to utilize their memberships effectively. This has led to innovations in member engagement, flexible membership options, and value-added services that encourage regular participation.
Key Industry Takeaways
Market Evolution: Canada's fitness industry in 2025 represents a mature, technology-integrated ecosystem serving diverse consumer preferences through multiple channels. The $5.8 billion market demonstrates resilience and innovation across facility-based, home, and digital segments.
Regional and Demographic Insights
- Regional disparities persist but narrow through digital adoption and virtual workout accessibility
- Provincial variations reflect cultural preferences and economic conditions
- Demographics drive market segmentation with distinct generational preferences across different age groups
- Gender balance in membership has achieved near-parity, though usage patterns vary significantly
Technology Integration Status
- AI personalization, IoT connectivity, and sustainability features are now standard requirements
- Companies succeed by combining technological capabilities with deep Canadian market understanding
- Hybrid fitness models represent the dominant consumer preference among fitness enthusiasts
- Fitness apps integration has become essential for member retention and engagement
Market Structure Changes
- Multi-channel strategies have replaced single-focus approaches in serving gym goers
- Demographics drive specialized programming rather than broad market appeal
- Corporate wellness programs provide stable revenue streams with consistent membership growth
- The global fitness industry trends heavily influence Canadian market development
Sustainability and Future Outlook
- Environmental consciousness drives equipment purchasing and facility design decisions.
- Health consciousness continues to grow across all demographic segments
- Making fitness accessible remains a key industry challenge and opportunity
- Mental well-being integration represents a significant growth area for fitness facilities
The transformation of Canada's fitness landscape reflects broader societal changes in how people approach health, technology, and community. As the industry continues evolving, success will depend on operators' ability to balance traditional fitness fundamentals with innovative service delivery methods that meet changing consumer expectations.
At Fitness Avenue, we've positioned ourselves at the forefront of these fitness industry trends through a comprehensive understanding of Canadian market dynamics and a commitment to serving the evolving needs of home fitness. Our network of locations across Toronto, Barrie, Longueuil, and London provides insights into regional preferences, while our expertise spans traditional equipment and cutting-edge smart technology, enabling us to guide customers through complex decisions regarding their home fitness environments. Whether you're seeking basic amenities for regular exercise or premium equipment or gear that improves home training for specialized fitness goals, our team understands the Canadian gym landscape. It can help you make informed decisions that support your long-term wellness objectives.
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