Strength Equipment

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46 products

AB Wheel Abdominal Exerciser
AB Wheel Abdominal Exerciser
AB Wheel Abdominal Exerciser
$7.99 $9.99
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AmStaff Fitness DF2109 Single Stack Plate-Loaded Trainer
AmStaff Fitness DF2109 Single Stack Plate-Loaded Trainer
AmStaff Fitness DF2109 Single Stack Plate-Loaded Trainer
$499.99 $699.99
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AmStaff TP006D Power/Squat Rack with Lat/Pull Down Attachment
AmStaff TP006D Power/Squat Rack with Lat/Pull Down Attachment
AmStaff TP006D Power/Squat Rack with Lat/Pull Down Attachment
$579.99 $719.99
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AmStaff Fitness DF2108 Functional Trainer
AmStaff Fitness DF2108 Functional Trainer
AmStaff Fitness DF2108 Functional Trainer
$899.99 $1,299.99
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AmStaff Fitness DF-2346 Seated Leg Extension / Curl
AmStaff Fitness DF-2346 Seated Leg Extension / Curl
AmStaff Fitness DF-2346 Seated Leg Extension / Curl
$679.99 $899.99
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AmStaff Fitness DF1191 Lat, Core & Row Machine
AmStaff Fitness DF1191 Lat, Core & Row Machine
AmStaff Fitness DF1191 Lat, Core & Row Machine
$389.99 $599.99
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Premium Contoured Abdominal Sit Up Mat
Premium Contoured Abdominal Sit Up Mat
Premium Contoured Abdominal Sit Up Mat
$14.99 $69.99
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AmStaff Fitness Power Gliding Discs
AmStaff Fitness Power Gliding Discs
AmStaff Fitness Power Gliding Discs
$9.99
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AmStaff Fitness SD180 Squat Rack
AmStaff Fitness SD180 Squat Rack
AmStaff Fitness SD180 Squat Rack
$269.99 $499.99
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TB011C Leg Press Attachment for Workout Bench
TB011C Leg Press Attachment for Workout Bench - Fitness Avenue
TB011C Leg Press Attachment for Workout Bench
$119.99 $199.98
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AmStaff TCR1001 Power Tower Vertical Knee Raise Dip Station - TR026A
AmStaff TCR1001 Power Tower Vertical Knee Raise Dip Station - TR026A
AmStaff TCR1001 Power Tower Vertical Knee Raise Dip Station - TR026A
$179.99 $199.99
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AmStaff TP007 Half Rack System with Lat/Pull Down Attachment
AmStaff TP007 Half Rack System with Lat/Pull Down Attachment
AmStaff TP007 Half Rack System with Lat/Pull Down Attachment
$729.99 $899.99
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AmStaff TCR1002 Vertical Knee Raise Station
AmStaff TCR1002 Vertical Knee Raise Station
AmStaff TCR1002 Vertical Knee Raise Station
$279.99 $399.98
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AmStaff Fitness SD360 Functional Smith Machine 2.0
AmStaff Fitness SD360 Functional Smith Machine 2.0
AmStaff Fitness SD360 Functional Smith Machine 2.0
$1,499.99 $2,299.99
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AmStaff Fitness DF2232 Preacher Curl Bench
AmStaff Fitness DF2232 Preacher Curl Bench
AmStaff Fitness DF2232 Preacher Curl Bench
$249.99 $349.99
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AmStaff DF-2332 Biceps & Triceps Machine / Preacher Curl Bench
AmStaff DF-2332 Biceps & Triceps Machine / Preacher Curl Bench
AmStaff DF-2332 Biceps & Triceps Machine / Preacher Curl Bench
$399.99 $549.99
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AmStaff Ab & Back Trigger Point Stretcher
AmStaff Ab & Back Trigger Point Stretcher
AmStaff Ab & Back Trigger Point Stretcher
$19.99 $34.99
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AmStaff Fitness DF-3031 Leg Press / Hack Squat Machine
AmStaff Fitness DF-3031 Leg Press / Hack Squat Machine
AmStaff Fitness DF-3031 Leg Press / Hack Squat Machine
$1,699.99
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AmStaff TS019B Adjustable Back Hyperextension
AmStaff TS019B Adjustable Back Hyperextension
AmStaff TS019B Adjustable Back Hyperextension
$149.99 $249.99
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Amstaff Fitness TC001B Cable Crossover Machine
Amstaff Fitness TC001B Cable Crossover Machine
Amstaff Fitness TC001B Cable Crossover Machine
$1,099.99 $1,499.99
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AmStaff TS042 Roman Chair / Mini GHD
AmStaff TS042 Roman Chair / Mini GHD
AmStaff TS042 Roman Chair / Mini GHD
$149.99 $279.99
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AmStaff Fitness DF2104 Functional Trainer
AmStaff Fitness DF2104 Functional Trainer
AmStaff Fitness DF2104 Functional Trainer
$1,679.99 $1,999.99
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AmStaff Fitness TP032E Power / Squat Rack with Lat/Pull Down Attachment
AmStaff Fitness TP032E Power / Squat Rack with Lat/Pull Down Attachment
AmStaff Fitness TP032E Power / Squat Rack with Lat/Pull Down Attachment
$619.99 $769.99
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AmStaff TR023 Power / Squat Rack with Lat Pull Down
AmStaff TR023 Power / Squat Rack with Lat Pull Down
AmStaff TR023 Power / Squat Rack with Lat Pull Down
$859.99 $959.99
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What the Right Strength Equipment Will Do

Using strength equipment is an essential part of any fitness plan. The great thing is that the benches, rigs, and cable machines that are part of this kind of equipment can be used by people who haven’t exercised in years or who are looking to take their regimen to the next level.

The right strength equipment can accomplish a great deal:

Type 1 and 32 diabetics seeking to manage glucose levels will find that using the equipment regularly keeps those levels within healthy ranges.A workout using this equipment is good for the heart; that reduces the chances for heart attacks and other cardiovascular issues.The workouts are good for the mind. Exercise with the right equipment helps to fend off depression thanks to the release of endorphins during and after the activity.Suffering with joint stiffness for any reason? Using the equipment along with exercises recommended by as physical therapist helps to ease joint pain and improve the range of motion.

There is no part of the body that won’t benefit from a properly organized workout. It’s possible to tone and build muscle mass in the legs, the arms, the chest, the back, and the stomach. People who are looking to shed excess pounds while also doing a little body sculpting will be surprised what the right equipment choices will achieve.

Before starting any exercise regimen, have a complete physical exam and identify any issues that need to be considered in the planning. A fitness professional will take the results into consideration and provide suggestions on what types of exercises and equipment would be best. Keep in mind that the recommendation will include starting with a lower amount of weight and fewer repetitions. As the endurance builds, it will be easy to increase the weight and the number or reps.