The AmStaff Fitness Hip Resistance Circle Band is held in place by an interior, non-slip strip. With each successive step, the Hip Circle works to activate the glutes and hips while providing a great warmup for the whole body.
Improves lifting form
Great warm-up tool
Helps shape and firm glutes and thighs
Maximize gains by adding to your lifting routine
Helps strengthen hip abductors and external rotators