XForm Fitness HG-400 All-In-One Trainer
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Available in select areas within Ontario. Enter your postal code to check availability.
- Coverage Period: 5-year terms.
- Accidental Damage Protection: Coverage for accidental drops, bumps, and other mishaps from everyday use.
- Defective Parts: Repairs or replacements for functional parts as needed.
- Claim Limit: Up to two claims allowed during the protection term.
- Deductible (per claim):
For full protection plan details, including exclusions and claim limits, please refer to our Protection Plan page.
Functional trainer. Squat rack. Pull-up station. One corner-ready home gym.
The XForm Fitness HG400 Home Gym is built for serious home training, combining a dual-stack functional trainer, squat rack, and multi-grip pull-up bar into one compact corner unit. Its V-shaped frame is designed specifically for corner placement, giving you the feel of a full gym setup without taking over your space.
With a solid steel frame and dual independent 150 lb weight stacks, the HG400 delivers smooth, reliable resistance for cable training, strength work, and full-body conditioning. The 2:1 pulley ratio creates fluid, controlled cable movement, while the adjustable cable columns let you train from multiple angles - from high cable crossovers and triceps pushdowns to low rows, curls, and lateral raises.
More than a standard functional trainer, the HG400 also functions as a squat rack. The 2" x 2" stainless steel uprights accept J-hooks and safety stoppers, allowing you to rack your own barbell and perform free-weight movements such as squats, bench press, overhead press, and rack pulls. The built-in multi-grip pull-up bar, including rock-grip handles, adds even more upper-body and core training options.
Whether your goal is building muscle, improving strength, or creating a more complete home gym, the XForm Fitness HG400 gives you the versatility of a functional trainer, the practicality of a squat rack, and the training feel of a commercial-style setup - all in one space-saving corner unit.
Power Rack and Functional Trainer in One
The HG400 accepts J-hooks and safety stoppers directly onto the uprights, letting you rack a barbell and train free-weight movements - squats, bench press, rack pulls - on the same machine as your cable work. No second piece of equipment needed.
V-Shaped Corner Design
Engineered for corner placement, the HG400 maximizes your training space without sacrificing reach or cable freedom.
Dual Independent 150 lb Weight Stacks
Load each side differently for unilateral work, bilateral crossovers, or alternating sets without re-pinning between exercises.
2:1 Pulley Ratio
Smooth, fluid cable movement with a long pull range makes every cable exercise feel natural and consistent from start to finish.
Multi-Grip Pull-Up Bar with Rock Grip
Wide, neutral, angled, and rock grip positions let you target your back, biceps, and core from every angle without a separate station.
2" x 2" STAINLESS STEEL UPRIGHTS
The heavy-duty 2" x 2" stainless steel uprights provide maximum structural integrity while resisting scratches, rust, and wear. Engineered to deliver uncompromising stability for the most intense training sessions.
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Product Dimensions (W x L x H)48.8 x 76.0 x 86.6 in / 124 x 193 x 220 cm
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Product Weight554 lbs / 251.1 kg
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Shipping Weight587 lbs / 266.6 kg
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Weight Stack2 Stacks of 150lbs (68 kg)
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Pulley Ratio2:1
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Max User Weight330 lbs / 150 kg
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Static Weight Capacity900 lbs / 408.2 kg
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Pullup Bar Static Weight Capacity330 lbs / 150 kg
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Weight Stack Increments10 lbs / 4.5 kg
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Cable Travel Distance200 cm / 78 in
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Tube Size2" x 2"
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MaterialStainless Steel uprights
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FinishPowder Coated / Stainless Steel
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Squat Rack Holes Size1" / 2.54 cm
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Functional Trainer Holes Size0.5" / 1.27 cm
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Squat Rack Holes Spacing3" / 7.62 cm
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Pulley Adjustment Holes Spacing1.5" / 3.81 cm
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Number of Rack Height Adjustments20
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Number of Pulley Height Adjustments40
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WarrantyLimited Lifetime (Structural Welds & Frame), 180 days (Pulley Wheels & Cables)