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Essential CrossFit Training Equipment for Serious Athletes
CrossFit training demands gym equipment built to endure high-intensity workouts and constant use. Our comprehensive collection features professional-grade barbells, bumper plates, plyometric boxes, and fitness accessories designed to withstand the rigours of functional fitness training and strength and conditioning.
Whether you're setting up a garage gym or equipping a commercial CrossFit affiliate, these tools deliver the performance and durability needed for WODs, Olympic lifts, and metabolic conditioning.
Choosing the Right CrossFit Gym Equipment for Your Training
Selecting quality fitness gear requires considering your specific training goals and space constraints. Olympic bar options should feature knurled grip and rotating sleeves for proper lift mechanics, while plyo boxes need stable construction for safe box jumps and agility work.
Consider starting with versatile pieces like the AmStaff Fitness Olympic Trap/Hex Bar, which offers safer squat and deadlift positioning with multiple exercise options in one compact piece of equipment.
Why Choose Fitness Avenue for the Best CrossFit Equipment
Since 2007, Fitness Avenue has supplied thousands of satisfied CrossFit athletes with commercial-quality training equipment through our online store. Our expert crew understands the unique demands of functional fitness and strength training equipment, curating gym gear that performs reliably under intense use.
With fast shipping and comprehensive customer support, we make it easy to build your CrossFit setup with confidence, whether you're a beginner starting your first workout or an experienced athlete upgrading your home gym equipment arsenal.
FAQs
What essential equipment is needed to start CrossFit training at home?
Begin with a quality barbell, weight plates, Olympic barbell collars, and a wood plyo box or soft plyo box. Add a jump rope and kettlebells to cover most fundamental CrossFit movements.
Which type of barbell is best suited for CrossFit workouts?
Olympic barbells with 2" sleeve diameters work best for CrossFit. Look for bars with aggressive knurling for secure grip and quality bearings for smooth rotation during weightlifting and strength training.
What weight plates are recommended for CrossFit training?
Bumper plates are ideal for CrossFit as they protect floors during dropped lifts. Start with 10, 25, and 45 lb plates to cater to various strength levels and workout requirements for any squat rack setup.
Are resistance bands necessary for CrossFit workouts?
While not essential, resistance bands add valuable mobility work and accessory exercises. They're particularly useful for warm-ups, stretching, and rehabilitation work between intense conditioning sessions.
How important are medicine balls and wall balls in CrossFit?
Medicine ball training is fundamental in CrossFit programming, used in countless WODs, including the famous Murph workout. They develop explosive power, core strength, and cardiovascular endurance through movements like wall ball shots.
What kind of jump rope is best for double-unders in CrossFit?
Speed rope or skipping rope options with lightweight cables and smooth bearing systems work best for double-unders. Look for adjustable length and comfortable grip handles to master this skill efficiently.
Should I invest in gymnastics rings for CrossFit training?
Gymnastic rings offer exceptional upper body and core development opportunities for bodyweight training. They're valuable for ring dips, muscle-ups, and various pulling exercises, making them worthwhile additions to serious fitness setups.
Are rowing machines a must-have for CrossFit training?
While a rower provides excellent cardio benefits, rowing machines aren't essential for home CrossFit setups. Focus first on barbells, weight-lifting equipment, and bodyweight gear before adding cardio machines.
What's the average cost of building a basic CrossFit home gym?
Basic CrossFit home gyms typically range from $500 to $2000, depending on equipment quality. Begin with the essentials, such as a flat bench, weight bench, and belt, and then gradually add specialized bodyweight accessories as your training progresses.