29 produits
![Boîte de pliométrie en bois 3 en 1 AmStaff Fitness](http://www.fitnessavenue.ca/cdn/shop/products/AG004AmStaffFitness3-in-1FlatPackWoodPlyometricBox_0186MAINcopy.jpg?v=1665073936&width=480)
![Boîte de pliométrie en bois 3 en 1 AmStaff Fitness](http://www.fitnessavenue.ca/cdn/shop/products/AG004AmStaffFitness3-in-1FlatPackWoodPlyometricBox_0190copy.jpg?v=1665084740&width=480)
![AmStaff Fitness Boîte plyométrique en bois antidérapante 3 en 1](http://www.fitnessavenue.ca/cdn/shop/files/AG041AmStaffFitness3-in-1Non-SlipWoodPlyometricBox__9.jpg?v=1689112028&width=480)
![AmStaff Fitness Boîte plyométrique en bois antidérapante 3 en 1](http://www.fitnessavenue.ca/cdn/shop/files/AG041-AG044-AmStaffFitness3-in-1Non-SlipWoodPlyometricBox_01.jpg?v=1714663985&width=480)
![AmStaff Fitness Boîte plyométrique souple 3 en 1](http://www.fitnessavenue.ca/cdn/shop/files/AmStaffFitness3-in-1SoftPlyometricBox-2.jpg?v=1702918898&width=480)
![AmStaff Fitness Boîte plyométrique souple 3 en 1](http://www.fitnessavenue.ca/cdn/shop/files/AmStaffFitness3-in-1SoftPlyometricBox-1.jpg?v=1702918898&width=480)
![AmStaff Fitness Soft Plyo Set 6", 12" et 18"](http://www.fitnessavenue.ca/cdn/shop/files/AG006-AmStaffFitnessSoftPlyoSet6_12_18_-2.jpg?v=1705097500&width=480)
![AmStaff Fitness Soft Plyo Set 6", 12" et 18"](http://www.fitnessavenue.ca/cdn/shop/files/AG006-AmStaffFitnessSoftPlyoSet6_12_18__02.jpg?v=1713561508&width=480)
![Coffret pliométrique : 12" 18" 24"](http://www.fitnessavenue.ca/cdn/shop/products/1T2A9676maincopy.jpg?v=1666202425&width=480)
![Coffret pliométrique : 12" 18" 24"](http://www.fitnessavenue.ca/cdn/shop/products/1T2A9672copy.jpg?v=1666202426&width=480)
![Traîneau d'entraînement motorisé - TQ005](http://www.fitnessavenue.ca/cdn/shop/products/AG027---Power-Training-Sled---TQ00520221108_0061.jpg?v=1670886428&width=480)
![Traîneau d'entraînement motorisé - TQ005](http://www.fitnessavenue.ca/cdn/shop/products/AG027---Power-Training-Sled---TQ00520221108_0060.jpg?v=1670886428&width=480)
![AmStaff Fitness Prowler Traîneau Pro - Rouge](http://www.fitnessavenue.ca/cdn/shop/products/AG017---AmStaff-Fitness-Prowler-Sled-Pro---Red-1_0068-copy.jpg?v=1670886157&width=480)
![AmStaff Fitness Prowler Traîneau Pro - Rouge](http://www.fitnessavenue.ca/cdn/shop/products/AG017---AmStaff-Fitness-Prowler-Sled-Pro---Red_20069-copy.jpg?v=1670886157&width=480)
![50 cônes/disques marqueurs de champ multicolores](http://www.fitnessavenue.ca/cdn/shop/products/AG012--50-Multi-color-Field-Marker-Cones-Discs_1.jpg?v=1680033135&width=480)
![50 cônes/disques marqueurs de champ multicolores](http://www.fitnessavenue.ca/cdn/shop/products/AG012--50-Multi-color-Field-Marker-Cones-Discs_2-_1.jpg?v=1680033135&width=480)
![Cône Super Safe 9" - Pliable](http://www.fitnessavenue.ca/cdn/shop/files/AG011---Super-Safe-9_-Cone---Collapsible_3.jpg?v=1683311808&width=480)
![Cône Super Safe 9" - Pliable](http://www.fitnessavenue.ca/cdn/shop/files/AG011---Super-Safe-9_-Cone---Collapsible_7.jpg?v=1683311810&width=480)
![Cône 9"](http://www.fitnessavenue.ca/cdn/shop/files/AG010-9_Cone_1.jpg?v=1683311567&width=480)
![Cône 9"](http://www.fitnessavenue.ca/cdn/shop/files/AG010-9_Cone_2.jpg?v=1683311567&width=480)
![Système de grille d'agilité](http://www.fitnessavenue.ca/cdn/shop/files/AG032-AgilityGridSystem_1.jpg?v=1682707770&width=480)
![Système de grille d'agilité](http://www.fitnessavenue.ca/cdn/shop/files/AG032-AgilityGridSystem_2.jpg?v=1682707770&width=480)
![Ensemble de bagues de vitesse et d'agilité](http://www.fitnessavenue.ca/cdn/shop/files/AG038---Speed-_-Agility-Ring-Set_1.jpg?v=1683315818&width=480)
![Ensemble de bagues de vitesse et d'agilité](http://www.fitnessavenue.ca/cdn/shop/files/AG038---Speed-_-Agility-Ring-Set_2.jpg?v=1683315818&width=480)
![Échelle d'agilité de 30 pieds](http://www.fitnessavenue.ca/cdn/shop/products/AG01330ftAgilityLadder_0173maincopy.jpg?v=1664554436&width=480)
![Échelle d'agilité de 30 pieds](http://www.fitnessavenue.ca/cdn/shop/products/AG01330ftAgilityLadder_0174copy.jpg?v=1664554436&width=480)
![Haie ajustable - 6" - 12"](http://www.fitnessavenue.ca/cdn/shop/files/AG007-AdjustableHurdle-6_-12__extra1.jpg?v=1689277853&width=480)
![Haie ajustable - 6" - 12"](http://www.fitnessavenue.ca/cdn/shop/files/AG007-AdjustableHurdle-6_-12__3extra2.jpg?v=1689277853&width=480)
![Obstacle](http://www.fitnessavenue.ca/cdn/shop/products/Hurdlelast_3c3376d7-8533-4c50-9f5b-3253a8c52f79.jpg?v=1664554282&width=480)
![Obstacle](http://www.fitnessavenue.ca/cdn/shop/products/AG0336Hurdle_0168copy.jpg?v=1664554282&width=480)
![Haie de sport d'entraînement réglable 4 en 1](http://www.fitnessavenue.ca/cdn/shop/products/AG026---4-in-1-Adjustable-Step-Training-Sports-Hurdle_1.jpg?v=1680034977&width=480)
![Haie de sport d'entraînement réglable 4 en 1](http://www.fitnessavenue.ca/cdn/shop/products/AG026---4-in-1-Adjustable-Step-Training-Sports-Hurdle_2.jpg?v=1680034977&width=480)
![Ensemble de cônes d'obstacles réglables](http://www.fitnessavenue.ca/cdn/shop/products/AdjustableHurdleConeSet-468299.jpg?v=1666647444&width=480)
![Ensemble de haies de football en poly](http://www.fitnessavenue.ca/cdn/shop/products/SoccerPolyHurdleSet.jpg?v=1666202478&width=480)
![Tirette pour traîneau](http://www.fitnessavenue.ca/cdn/shop/products/AG030PullCordforSled_0170maincopy.jpg?v=1666194582&width=480)
![Tirette pour traîneau](http://www.fitnessavenue.ca/cdn/shop/products/AG030PullCordforSled_0171copy.jpg?v=1666201877&width=480)
![Harnais de résistance à la vitesse de puissance](http://www.fitnessavenue.ca/cdn/shop/products/AG018PowerSpeedResistanceHarnessMain.jpg?v=1678125538&width=480)
![Harnais de résistance à la vitesse de puissance](http://www.fitnessavenue.ca/cdn/shop/products/AG018PowerSpeedResistanceHarnesssecond.jpg?v=1678125538&width=480)
![Harnais de piste noir](http://www.fitnessavenue.ca/cdn/shop/products/AG019BlackTrackHarness_0230maincopy.jpg?v=1665780035&width=480)
![Harnais de piste noir](http://www.fitnessavenue.ca/cdn/shop/products/AG019BlackTrackHarness_0231copy.jpg?v=1665780035&width=480)
![Power Chute Large 52" - Fitness Avenue](http://www.fitnessavenue.ca/cdn/shop/products/PowerChute-345009.jpg?v=1667420084&width=480)
![Speed & Strength Training Bands & Harness Set - Fitness Avenue](http://www.fitnessavenue.ca/cdn/shop/products/SpeedTrainingBands_HarnessSet-996156.jpg?v=1667420158&width=480)
![Driving Sled Poteaux supplémentaires (paire)](http://www.fitnessavenue.ca/cdn/shop/products/DrivingSledExtraPosts_Pair.jpg?v=1659024816&width=480)
![30 cônes marqueurs - 9 po](http://www.fitnessavenue.ca/cdn/shop/products/AG-30-CONES-SET---30-Marker-Cones---9-in_1.jpg?v=1680032828&width=480)
![30 cônes marqueurs - 9 po](http://www.fitnessavenue.ca/cdn/shop/products/AG-30-CONES-SET---30-Marker-Cones---9-in_2.jpg?v=1680032828&width=480)
![Traîneau AmStaff Fitness Elite Prowler](http://www.fitnessavenue.ca/cdn/shop/products/amstaff-fitness-dawg-prowler-sled-500-500-001.jpg?v=1659025000&width=480)
![Traîneau AmStaff Fitness Elite Prowler](http://www.fitnessavenue.ca/cdn/shop/products/amstaff-fitness-dawg-prowler-sled-500-500-002-797071.jpg?v=1666199298&width=480)
![Plyometric Box Set: 12" 18" 24" 30" 36" - Fitness Avenue](http://www.fitnessavenue.ca/cdn/shop/products/AG002PlyometricBoxSet-12_18_24_30_36__0096maincopy-517694.jpg?v=1666199554&width=480)
![Plyometric Box Set: 12" 18" 24" 30" 36" - Fitness Avenue](http://www.fitnessavenue.ca/cdn/shop/products/AG002PlyometricBoxSet12_18_24_30_36__0136copy-873710.jpg?v=1666199554&width=480)
![AmStaff Fitness Prowler Sled Pro avec poteaux supplémentaires](http://www.fitnessavenue.ca/cdn/shop/products/AG031---AmStaff-Fitness-Prowler-Sled-Pro---Red_10063-copy.jpg?v=1670886261&width=480)
![AmStaff Fitness Prowler Sled Pro avec poteaux supplémentaires](http://www.fitnessavenue.ca/cdn/shop/products/AG031---AmStaff-Fitness-Prowler-Sled-Pro---Red_20064-copy.jpg?v=1670886261&width=480)
![Drapeaux de coin de football universels - Lot de 4](http://www.fitnessavenue.ca/cdn/shop/files/AG025---Universal-Soccer-Corner-Flags---Set-of-4_1.jpg?v=1683899964&width=480)
![Drapeaux de coin de football universels - Lot de 4](http://www.fitnessavenue.ca/cdn/shop/files/AG025---Universal-Soccer-Corner-Flags---Set-of-4_2.jpg?v=1683899964&width=480)
Exercising Outdoors: Equipment That Will Improve Results
Who says that working out is strictly an indoor activity? There are plenty of things to do outside that help to improve strength & agility, and also happen to be a lot of fun. Here are some ideas on what to do and how to choose equipment that boost the results.
Power Walks, Running, and the Use of Sleds
One way to get more from walking and running is to invest in a sled. These handy devices secure around the waist and make it possible to drag along plates during the activity. Thanks to the added resistance, the legs and lower body get more of a workout. The exertion is also good for cardiovascular health.
Hurdles
What better way to improve add some fun to running. Set up a course using hurdles set at different heights. Jumping over those hurdles helps to improve concentration and agility. After getting used to the hurdles, the individual can also spend time improving speed. This helps to make a game of being able to clear the course in less time.
There’s other equipment designs to help promote better speed & agility. Take a look at the options and try out one or two. It won’t take long to see why so many people includes these accessories in their outdoor workouts.